Matzo ball mix

Packaged product Sonstige Lebensmittel Manischewitz

Matzo ball mix contains 375 kcal per 100 g. A Serving, 1 serving, 16 g (16 g) provides about 60 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 17 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Matzo ball mix by Manischewitz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
6,3 gprotein
75 gcarbohydrates
6,3 gfat
60kcal in Serving, 1 serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 31 mg 10 %
Sodium L 3.190 mg 139 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %
Vitamin C L 15 mg17 %
Vitamin D L 0 µg0 %
Calcium L 31 mg2 %
Eisen L 0 mg0 %
Kalium L 356 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 79 %Fat: 15 %375kcal / 100 g
  • Protein 7 %
  • Carbohydrates 79 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17 %Kalium8 %Calcium2 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein6,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium3.190 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 6,3 g6,3 g
Carbohydrates 75 g75 g
Fat 6,3 g6,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 3.190 mg3.190 mg

Product details

Brand
Manischewitz
Barcode
0072700000093
Label serving
1 serving (16 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Matzo ball mix?

100 g of Matzo ball mix has 375 kcal. Serving, 1 serving, 16 g (16 g): about 60 kcal.

How much protein is in Matzo ball mix?

Matzo ball mix contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 16 g (16 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Matzo ball mix?

Matzo ball mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Matzo ball mix?

Matzo ball mix contains 6,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Matzo ball mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matzo ball mix?

100 g contains 3.190 mg of sodium, 139 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679995. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0072700000093. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.