Mass Gain
Packaged product Sonstige Lebensmittel Nutrend
Mass Gain contains 339 kcal per 100 g. A Serving, 70 g (70 g) provides about 237 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (367 kcal per 100 g).
100 g provides 60 % of the Daily Value for Pantothensäure (B5), 44 % of the Daily Value for Vitamin C and 40 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 48,3 g | |
| Protein L | 21,2 g | 42 % |
| Vitamin C L | 40 mg | 44 % |
| Vitamin E L | 6 mg | 40 % |
| Riboflavin (B2) L | 0,5 mg | 38 % |
| Pantothensäure (B5) L | 3 mg | 60 % |
| Eisen L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 70 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gbelow the median for Sonstige Lebensmittel (median 40 g)
- Sugars48,3 gin the top quarter of Sonstige Lebensmittel (median 3 g)
- Fat1,6 gbelow the median for Sonstige Lebensmittel (median 3 g)
- Saturated fat1,2 gabove the median for Sonstige Lebensmittel (median 1,1 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrend
- Barcode
- 8594073177773
- Label serving
- 70 g
- Category
- Bodybuilding Ergänzungen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre proteinée saveur noix de coco Lignaform | 339 | 31,5 g | 12,3 g | 12,7 g |
| Mass gain Nutrend | 339 | 21,2 g | 59,2 g | 1,6 g |
| BCAA 4:1:1 Power grep Nutrend | 340 | 78 g | 1 g | 0,4 g |
| Juicy vegan protein Body&fit | 338 | 64 g | 6,5 g | 0,7 g |
| Pure Vegan Protein FAIRNATURAL | 341 | 68 g | 10 g | 4,1 g |
| Super Protein Metabolic | 337 | 64 g | 13,5 g | 3,4 g |
| Clear Whey Protein MYPROTEIN | 342 | 77 g | 8 g | 0 g |
| Mini Ultimate | 336 | 33 g | 17 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass Gain?
100 g of Mass Gain has 339 kcal. Serving, 70 g (70 g): about 237 kcal.
Is Mass Gain high in protein?
Mass Gain contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 14,8 g in Serving, 70 g (70 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 40 g).
How many carbs are in Mass Gain?
Mass Gain has 59,2 g of total carbohydrates per 100 g, including 48,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass Gain?
Mass Gain contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mass Gain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (60 % DV), Vitamin C (44 % DV), Vitamin E (40 % DV), Riboflavin (B2) (38 % DV) and Eisen (33 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594073177773. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.