Maple yogurt
Packaged product Milch und Eier
Maple yogurt contains 88 kcal per 100 g. A Serving, 8 ONZ, 227 ml (227 g) provides about 200 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (82 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 26,4 µg | 3 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 0,16 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Milch und Eier (median 4,1 g)
- Sugars11,9 gabove the median for Milch und Eier (median 9,2 g)
- Fat2,6 gabove the median for Milch und Eier (median 1,6 g)
- Saturated fat1,8 gabove the median for Milch und Eier (median 0,89 g)
- Sodium42 mgbelow the median for Milch und Eier (median 47,9 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 12,8 g | 12,8 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 11,9 g | 11,9 g |
| Sodium | 42 mg | 42 mg |
Product details
- Barcode
- 0802630159154
- Label serving
- 8 ONZ (227 ml)
- Category
- Joghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized whole milk, maple syrup, nata max, and live active cultures including streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, lactobacillus casei, bifidobacterium spp.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Greco Cocco Milbona | 88 | 8,4 g | 10,7 g | 1,3 g |
| Péchalou Laiterie Péchalou | 88 | 3,2 g | 11 g | 3,5 g |
| Joghurt minis Vanille Milsani | 88 | 2,5 g | 13 g | 3 g |
| Lowfat yogurt Tillamook | 88 | 5,3 g | 13,5 g | 1,2 g |
| Cow Yogurt Lancaster Local Small Farms | 88 | 2,9 g | 10,6 g | 3,5 g |
| Washington Raspberry Tillamook | 88 | 5,3 g | 14,7 g | 1,2 g |
| Darigold, lowfat yogurt with probiotic cultures, strawberry Darigold | 88 | 3,5 g | 18,1 g | 0,66 g |
| Yogurt colato con ciliegie Caseificio val d'Aveto | 88 | 4,9 g | 6 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple yogurt?
100 g of Maple yogurt has 88 kcal. Serving, 8 ONZ, 227 ml (227 g): about 200 kcal.
How much protein is in Maple yogurt?
Maple yogurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 8 ONZ, 227 ml (227 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4,1 g).
How many carbs are in Maple yogurt?
Maple yogurt has 12,8 g of total carbohydrates per 100 g, including 0 g of fiber and 11,9 g of sugars.
How much fat is in Maple yogurt?
Maple yogurt contains 2,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Maple yogurt?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2437692. License: CC0 1.0 (U.S. public domain). Source record dated 22. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0802630159154. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.