Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut
Packaged product Frühstückszerealien ONE
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut contains 383 kcal per 100 g. A Serving, 1 bar, 60 g (60 g) provides about 230 kcal.
Roughly 38 % of its calories come from carbohydrates, with 33 % from protein and 29 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 17 % of the Daily Value for Phosphor and 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,7 g | |
| Protein L | 33,3 g | 67 % |
| Calcium L | 170 mg | 13 % |
| Eisen L | 0 mg | 0 % |
| Phosphor L | 215 mg | 17 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 38 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of Frühstückszerealien (median 13,3 g)
- Fiber5 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars1,7 gin the lowest quarter of Frühstückszerealien (median 22,9 g)
- Fat13,3 gbelow the median for Frühstückszerealien (median 16,7 g)
- Saturated fat10 gin the top quarter of Frühstückszerealien (median 5 g)
- Sodium250 mgbelow the median for Frühstückszerealien (median 262 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,83 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (3)
| Faser, löslich L | 5 g |
|---|---|
| Faser, unlöslich L | 0 g |
| Total sugar alcohols L | 8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 383 kcal |
| Protein | 20 g | 33,3 g |
| Carbohydrates | 23 g | 38,3 g |
| Fat | 8 g | 13,3 g |
| Fiber | 3 g | 5 g |
| Sugars | 1 g | 1,7 g |
| Sodium | 150 mg | 250 mg |
Product details
- Brand
- ONE
- Barcode
- 0788434106282
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), VEGETABLE GLYCERIN, VEGETABLE OIL BLEND (PALM, PALM KERNEL), POLYDEXTROSE, MALTITOL, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, MALTODEXTRIN, SOY LECITHIN (AN EMULSIFIER), SEA SALT, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, TAPIOCA STARCH, DISTILLED MONOGLYCERIDES, SUCRALOSE AND CALCIUM CARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenölPalmöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Raspberry Flavored Protein Bars, Lemon Raspberry OIKOS | 383 | 33,3 g | 43,3 g | 10 g |
| Chocolate Chunk Energy Bar, Chocolate Chunk KIND | 383 | n/a | 53,3 g | 11,7 g |
| Chocolate Chip Salted Caramel Flavored High Protein Bars, Chocolate Chip Salted Caramel GRENADE | 383 | 33,3 g | 38,3 g | 16,7 g |
| Chocolate Chip Salted Caramel Flavored High Protein Candy Bars, Chocolate Chip Salted Caramel GRENADE | 383 | 33,3 g | 38,3 g | 16,7 g |
| Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut ONE | 383 | 33,3 g | 38,3 g | 13,3 g |
| Iced Gingerbread Flavored Protein Bar, Iced Gingerbread ONE | 383 | 33,3 g | 38,3 g | 15 g |
| Iced Gingerbread Flavored Protein Bar, Iced Gingerbread ONE | 383 | 33,3 g | 38,3 g | 15 g |
| Vanilla Caramel Pretzel Protein Meal Bars, Vanilla Caramel Pretzel ATKINS | 383 | 25 g | 43,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut?
100 g of Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut has 383 kcal. Serving, 1 bar, 60 g (60 g): about 230 kcal.
Is Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut high in protein?
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 20 g in Serving, 1 bar, 60 g (60 g). About 33 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 13,3 g).
How many carbs are in Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut?
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut has 38,3 g of total carbohydrates per 100 g, including 5 g of fiber and 1,7 g of sugars.
How much fat is in Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut?
Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut contains 13,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (17 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Glazed Doughnut Flavored Protein Bars, Maple Glazed Doughnut?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0788434106282. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1042741. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "MAPLE GLAZED DOUGHNUT FLAVORED PROTEIN BARS, MAPLE GLAZED DOUGHNUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.