Mani's Mini Coconut Macaroons, Coconut
Packaged product Süßigkeiten und Desserts MANISCHEWITZ
Mani's Mini Coconut Macaroons, Coconut contains 533 kcal per 100 g. A typical serving of 3 Macaroons, 15g (15 g) provides about 80 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 383 kcal per 100 g across 787 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sugars26,7 gabove the median for Süßigkeiten und Desserts (median 26,5 g)
- Fat26,7 gin the top quarter of Süßigkeiten und Desserts (median 16,4 g)
- Saturated fat20 gin the top quarter of Süßigkeiten und Desserts (median 4,6 g)
- Sodium33 mgin the lowest quarter of Süßigkeiten und Desserts (median 320 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MANISCHEWITZ
- Barcode
- 0072700001021
- Label serving
- 3 Macaroons (15g)
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SULFITE FREE COCONUT, INVERT SUGAR, TAPIOCA STARCH, EGG WHITES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mani's Mini Coconut Macaroons, Coconut?
100 g of Mani's Mini Coconut Macaroons, Coconut has 533 kcal. 3 Macaroons, 15g (15 g): about 80 kcal.
How much protein is in Mani's Mini Coconut Macaroons, Coconut?
Mani's Mini Coconut Macaroons, Coconut contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 3 Macaroons, 15g (15 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in Mani's Mini Coconut Macaroons, Coconut?
Mani's Mini Coconut Macaroons, Coconut has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.
How much fat is in Mani's Mini Coconut Macaroons, Coconut?
Mani's Mini Coconut Macaroons, Coconut contains 26,7 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Mani's Mini Coconut Macaroons, Coconut?
100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569386. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "MANI'S MINI COCONUT MACAROONS, COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.