Mangos
Packaged product Getränke NATURE'S TOUCH
Mangos contains 58 kcal per 100 g. A typical serving of 15 pieces (138 g) provides about 80 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (57 kcal per 100 g).
100 g provides 40 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 13,8 g | |
| Protein L | 0,72 g | 1 % |
| Vitamin C L | 36,2 mg | 40 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,14 mg | 0,8 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,72 gabove the median for Getränke (median 0,71 g)
- Fiber1,4 gin the lowest quarter of Getränke (median 2,1 g)
- Sugars13,8 gin the top quarter of Getränke (median 8,9 g)
- Fat0,36 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- NATURE'S TOUCH
- Barcode
- 0873668003825
- Label serving
- 15 pieces
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
INGREDIENTS: MANGOS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Individually Quick Frozen Mangos NATURE'S TOUCH | 58 | 0,72 g | 15,2 g | 0,36 g |
| Mango Chunks SEASON'S CHOICE | 58 | 0,72 g | 15,2 g | 0,36 g |
| Frozen Mango Chunks FOODTOWN | 58 | 0,72 g | 15,2 g | 0,36 g |
| Mango Chunks GOOD & GATHER | 58 | 0,72 g | 15,2 g | 0,36 g |
| Blackberries HEINEN'S | 59 | 1,5 g | 15,4 g | 0,37 g |
| Freshly Frozen Blueberries SIMPLE TRUTH | 57 | 0,71 g | 13,6 g | 0 g |
| Mango Chunks TJ FARMS SELECT | 57 | 0,71 g | 15 g | 0,36 g |
| Wild Blueberries GOOD & GATHER | 57 | 0,71 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangos?
100 g of Mangos has 58 kcal. 15 pieces (138 g): about 80 kcal.
How much protein is in Mangos?
Mangos contains 0,72 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 15 pieces (138 g). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,71 g).
How many carbs are in Mangos?
Mangos has 15,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 13,8 g of sugars.
How much fat is in Mangos?
Mangos contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mangos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangos?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402948. License: CC0 1.0 (U.S. public domain). Source record dated 19. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "MANGOS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.