Mango kauragurtti
Packaged product Milch und Eier Fazer
Mango kauragurtti contains 58 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 83 kcal per 100 g across 104 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin D L | 0,75 µg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Vitamin B12 L | 0,38 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for Milch und Eier (median 1,2 g)
- Sugars6,4 gbelow the median for Milch und Eier (median 8,4 g)
- Fat0,6 gin the lowest quarter of Milch und Eier (median 2,4 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 0,64 g)
- Sodium16 mgin the lowest quarter of Milch und Eier (median 34 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 6430015537248
- Quantity
- 400 g
- Category
- Joghurt aus Hafermilch
- Packaging
- Plastic,en:multilayer-composite,en:pp-polypropylene,Cardboard,Non-corrugated cardboard,Plastic/aluminium,en:ps-polystyrene,xx:90-c-alu
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, oat (8 %), sugar, mango puree (3%), thickener (pectin), colour (carotenes), flavourings, iodized salt, vitamins (riboflavin, D2, B12), starter culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Snack Forest Berries Fazer | 59 | 1,2 g | 12,5 g | 0,6 g |
| Aito Klassikko Sitrus Kauragurtti Fazer | 61 | 1,1 g | 12 g | 0,6 g |
| Danone ACTIVIA® 100% Pflanzlich Hafer Himbeere 340g ACTIVIA® | 61 | 1,6 g | 10,4 g | 1,1 g |
| Aito kauragurtti vanilja Fazer | 61 | 1,1 g | 12 g | 0,6 g |
| Oatgurt Oatly | 61 | 2,3 g | 6,6 g | 2,7 g |
| Fazer Yosa oat snack stawberry banana Fazer | 55 | 1,3 g | 10 g | 0,6 g |
| 100% Pflanzlich Hafer Mango Activia | 62 | 1,6 g | 10,8 g | 1,1 g |
| Fazer Yosa Havresnacks Mango 400g FAZER NORWAY AS | 62 | 1,2 g | 12 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango kauragurtti?
100 g of Mango kauragurtti has 58 kcal.
How much protein is in Mango kauragurtti?
Mango kauragurtti contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 1,2 g).
How many carbs are in Mango kauragurtti?
Mango kauragurtti has 11 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango kauragurtti?
Mango kauragurtti contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mango kauragurtti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango kauragurtti?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430015537248. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.