Mango
Packaged product Früchte Fruit Riot!
Mango contains 161 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 45 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,7 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 10,7 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 67 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
- Sugars10,7 gbelow the median for Früchte (median 12 g)
- Fat5,4 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat5,4 gin the top quarter of Früchte (median 0 g)
- Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruit Riot!
- Barcode
- 0751500515029
- Label serving
- 1 portion (28 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette coréenne aux fruits de mer Maison de Corée | 161 | 5,2 g | 21 g | 5,8 g |
| Préparation aux fruits à l'agar-agar BIO Danival | 161 | 0,2 g | 38,7 g | 0,2 g |
| Blueberry Parfait Flamingo Run | 161 | 7,1 g | 26,7 g | 2,5 g |
| Pineapple Serrano El Nopalito | 161 | 28,6 g | 3,6 g | 3,6 g |
| Appareil Pour Gratin De Fruits - Sabayon Uht Elle & Vire | 161 | 2,6 g | 23,8 g | 6,1 g |
| Bio Orangen Balsamcreme KEBE Living | 161 | 0,89 g | 34,7 g | 3,5 g |
| Bûche glacée vanille fruits rouges Terres Bleues | 161 | 2,9 g | 25 g | 5,5 g |
| Campo Verde Mango- Lemon Campo Verde | 161 | 5 g | 37 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 161 kcal. Serving, 1 portion, 28 g (28 g): about 45 kcal.
How much protein is in Mango?
Mango contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 28 g (28 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Mango?
Mango has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 5,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Mango?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751500515029. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.