Mandies
Packaged product Sonstige Lebensmittel Aldi
Mandies contains 82 kcal per 100 g. A Serving, 45 g (45 g) provides about 37 kcal.
Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 46 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,2 kcal | |
| Total fat L | 0,49 g | 0,6 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Sodium L | 2,2 mg | 0,1 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,5 g | |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 53,3 µg | 6 % |
| Vitamin C L | 41,6 mg | 46 % |
| Calcium L | 57,8 mg | 4 % |
| Eisen L | 0,22 mg | 1 % |
| Kalium L | 258 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars16,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,49 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,06 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium2,2 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100038996
- Label serving
- 45 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Desi Dahi Jay's | 82 | 4,7 g | 7,9 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandies?
100 g of Mandies has 82 kcal. Serving, 45 g (45 g): about 37 kcal.
How much protein is in Mandies?
Mandies contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,57 g in Serving, 45 g (45 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mandies?
Mandies has 20,8 g of total carbohydrates per 100 g, including 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandies?
Mandies contains 0,49 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Mandies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandies?
100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100038996. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.