Mackerel in tomato sauce
Packaged product Fisch und Meeresfrüchte
Mackerel in tomato sauce contains 81 kcal per 100 g. A Serving, 2 ONZ, 62 g (62 g) provides about 50 kcal.
Roughly 72 % of its calories come from protein, with 18 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 31 % of the Daily Value for Calcium and 27 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,81 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 73 mg | 24 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,6 g | |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 242 µg | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 403 mg | 31 % |
| Eisen L | 1,7 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 18 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,5 g)
- Fiber3,2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars1,6 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat0,81 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Sodium24 mgin the lowest quarter of Fisch und Meeresfrüchte (median 412 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 806 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 81 kcal | 81 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 3,2 g | 3,2 g |
| Fat | 0,81 g | 0,81 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 24 mg | 24 mg |
Product details
- Barcode
- 0744994005268
- Label serving
- 2 ONZ (62 g)
- Category
- Lebensmittelkonserven
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mackerel, tomato sauce, water, and salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel in tomato sauce?
100 g of Mackerel in tomato sauce has 81 kcal. Serving, 2 ONZ, 62 g (62 g): about 50 kcal.
Is Mackerel in tomato sauce high in protein?
Mackerel in tomato sauce contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in Serving, 2 ONZ, 62 g (62 g). About 72 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,5 g).
How many carbs are in Mackerel in tomato sauce?
Mackerel in tomato sauce has 3,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,6 g of sugars.
How much fat is in Mackerel in tomato sauce?
Mackerel in tomato sauce contains 0,81 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mackerel in tomato sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (31 % DV) and Vitamin A (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mackerel in tomato sauce?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442426. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0744994005268. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.