Mackerel in brine
Packaged product Sonstige Lebensmittel
Mackerel in brine contains 156 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 33 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,78 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 298 mg | 23 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 284 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 33 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat2,3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,78 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium375 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 20,3 g | 20,3 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 375 mg |
Product details
- Barcode
- 0072728012962
- Quantity
- 15 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potjevleesch LES RECETTES DE PIERROT | 156 | 18 g | 0 g | 8,8 g |
| Gewürz Braten Meine Metzgerei | 156 | 22 g | 1 g | 7 g |
| Bolognai szósz Kania | 156 | 8,2 g | 5,6 g | 11,1 g |
| Schinken mit Bärlauch Coop | 156 | 22 g | 1,7 g | 5,9 g |
| Mini nems Vitasia | 156 | 5,6 g | 20 g | 5,2 g |
| Rellenas de anchoa Jolquita | 156 | 1,3 g | 0 g | 16,2 g |
| Falafel et houmous de poivrons La Vie Claire | 156 | 4,4 g | 22,5 g | 5,3 g |
| Brochettes espadon Grand Frais | 156 | 13 g | 1,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel in brine?
100 g of Mackerel in brine has 156 kcal.
Is Mackerel in brine high in protein?
Mackerel in brine contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Mackerel in brine?
Mackerel in brine has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mackerel in brine?
Mackerel in brine contains 2,3 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mackerel in brine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mackerel in brine?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072728012962. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2668392. License: CC0 1.0 (U.S. public domain). Source record dated 17. Oktober 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.