Macaroni salad

Packaged product Gemüse

Macaroni salad contains 243 kcal per 100 g. A Serving, 2/3 cup, 140 g (140 g) provides about 340 kcal.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

243kcal per 100 g
2,9 gprotein
20,7 gcarbohydrates
16,4 gfat
340kcal in Serving, 2/3 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 16,4 g 21 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 300 mg 13 %
Total carbohydrates L 20,7 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 5,7 g
Added sugars L 5 g 10 %
Protein L 2,9 g 6 %
Calcium L 7 mg0,5 %
Eisen L 0,71 mg4 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %243kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium1 %Calcium0,5 %

Nutritional insights

  • Protein2,9 gbelow the median for Gemüse (median 4,3 g)
  • Fiber0 gin the lowest quarter of Gemüse (median 1,8 g)
  • Sugars5,7 gin the top quarter of Gemüse (median 2,3 g)
  • Fat16,4 gin the top quarter of Gemüse (median 7,6 g)
  • Saturated fat2,5 gin the top quarter of Gemüse (median 1 g)
  • Sodium300 mgbelow the median for Gemüse (median 327 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 2,9 g2,9 g
Carbohydrates 20,7 g20,7 g
Fat 16,4 g16,4 g
Fiber 0 g0 g
Sugars 5,7 g5,7 g
Sodium 300 mg300 mg

Product details

Barcode
0077171110623
Label serving
2/3 cup (140 g)
Category
salate
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta (semolina, enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin, mononitrate, riboflavin, folic acid]), salad dressing (water, soybean oil, sugar, distilled vinegar, modified food starch (corn), egg yolks, salt, xanthan gum, mustard flour), mayonnaise (soybean oil, water, egg yolks, distilled vinegar, sugar, salt, mustard seed, dehydrated garlic and onion), water, carrots, sugar, sweet relish (cucumbers, sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, and dehydrated onion), red peppers (peppers, water, citric acid), celery, green bell pepper, distilled white vinegar (distilled white vinegar and filtered water), mustard (water, vinegar, mustard seed, salt, turmeric and spice), salt, potassium sorbate (preservative), sodium benzoate (preservative), xanthan gum, white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigSalzEiKnoblauchZwiebeln

Similar products

FoodCaloriesProteinCarbsFat
Ensaladilla rusa Carrefour 243 6,7 g 4 g 22 g
Salade de pommes de terre Chef Select 243 1,6 g 14 g 20 g
Salade. Oeufs a la russe DR HAMMER Hammer 243 5,5 g 1,6 g 24 g
Roquette - Metro - 300g Metro 243 7,9 g 42 g 4,6 g
Buffalo Style Chicken Salad Willow Tree 243 14,8 g 7 g 16,5 g
Potato & egg salad Hannaford 243 2,1 g 15,7 g 20 g
Bowl Couscous mit Falafel Select & Go 243 5,5 g 21,6 g 14,9 g
Thunfischsalat Couscous Saupiquet 244 10 g 15 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni salad?

100 g of Macaroni salad has 243 kcal. Serving, 2/3 cup, 140 g (140 g): about 340 kcal.

How much protein is in Macaroni salad?

Macaroni salad contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 2/3 cup, 140 g (140 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,3 g).

How many carbs are in Macaroni salad?

Macaroni salad has 20,7 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars.

How much fat is in Macaroni salad?

Macaroni salad contains 16,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Macaroni salad?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2272470. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2018. Imported 6. November 2026.
  • Open Food Facts, record 0077171110623. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.