Macaroni & Cheese
Packaged product Milch und Eier HT Traders
Macaroni & Cheese contains 174 kcal per 100 g. A Serving, 1 cup, 241 g (241 g) provides about 419 kcal.
Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 48 % of the Daily Value for Eisen and 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 37,3 mg | 12 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 0,37 µg | 2 % |
| Calcium L | 170 mg | 13 % |
| Eisen L | 8,7 mg | 48 % |
| Kalium L | 99,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 39 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for Milch und Eier (median 8 g)
- Sugars1,7 gbelow the median for Milch und Eier (median 3,8 g)
- Fat8,3 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat4,6 gabove the median for Milch und Eier (median 4,3 g)
- Sodium444 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036744906
- Label serving
- 1 cup (241 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based Sunnyside Up Egg Beleaf | 174 | 11,6 g | 3 g | 12,8 g |
| Ham and Cheese on White Simply Go | 174 | 13,9 g | 17,4 g | 5,6 g |
| Macaroni Cheese Wayfayrer | 174 | 8,6 g | 17 g | 7,7 g |
| Chili-Cheese Pommes Prima | 174 | 3,2 g | 15,7 g | 10,6 g |
| Golds Bacon Mac n Cheese - Farmfoods - Farmfoods - Farmfoods Farm Foods | 174 | 8,7 g | 16 g | 8,2 g |
| Mac & cheese HK | 174 | 4,2 g | 15 g | 11 g |
| Vanilla Icecream Lulu | 174 | 2,5 g | 22,2 g | 8,4 g |
| Macroni Cheese Pro Cook | 174 | 7,7 g | 14,8 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 174 kcal. Serving, 1 cup, 241 g (241 g): about 419 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 20 g in Serving, 1 cup, 241 g (241 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 17,4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 8,3 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (48 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744906. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.