Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese
Packaged product Getreide und Pasta CRACKER BARREL
Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese contains 316 kcal per 100 g. A typical serving of 3.5 ONZ (98 g) provides about 310 kcal.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 517 products.
100 g provides 16 % of the Daily Value for Calcium and 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 806 mg | 35 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 204 mg | 16 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 184 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of Getreide und Pasta (median 11,7 g)
- Fiber1 gin the lowest quarter of Getreide und Pasta (median 2,6 g)
- Sugars4,1 gbelow the median for Getreide und Pasta (median 6,1 g)
- Fat10,2 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat5,1 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sodium806 mgbelow the median for Getreide und Pasta (median 814 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CRACKER BARREL
- Barcode
- 0021000070695
- Label serving
- 3.5 ONZ
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CANOLA OIL, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SKIM MILK, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Broccoli Deluxe Macaroni & Cheese Dinner, Cheddar Broccoli KRAFT | 316 | 12,2 g | 41,8 g | 11,2 g |
| Rotini & Cheese Creamy Cheese Sauce With 50% Whole Grain Rotini Pasta, Whole Grain VELVEETA | 316 | 13,3 g | 40,8 g | 12,2 g |
| Deluxe Original Cheddar KRAFT | 316 | 11,2 g | 42,9 g | 10,2 g |
| Macaroni And Cheese Dinner, Original Cheddar KRAFT | 316 | 11,2 g | 42,9 g | 10,2 g |
| Deluxe Macaroni & Cheese Dinner KRAFT | 316 | 12,2 g | 44,9 g | 10,2 g |
| Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner, White Cheddar & Bacon KRAFT | 316 | 12,2 g | 40,8 g | 11,2 g |
| Deluxe Macaroni & Cheese, Deluxe HARRIS TEETER | 316 | 12,2 g | 43,9 g | 10,2 g |
| Original Deluxe Macaroni & Cheese Dinner, Original PREMIER PANTRY | 316 | 10,2 g | 46,9 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese?
100 g of Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese has 316 kcal. 3.5 ONZ (98 g): about 310 kcal.
Is Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese high in protein?
Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 13 g in 3.5 ONZ (98 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 11,7 g).
How many carbs are in Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese?
Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese has 42,9 g of total carbohydrates per 100 g, including 1 g of fiber and 4,1 g of sugars.
How much fat is in Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese?
Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese contains 10,2 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner Sharp Cheddar, Macaroni & Cheese?
100 g contains 806 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213429. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "MACARONI & CHEESE DINNER SHARP CHEDDAR, MACARONI & CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.