Macadamia Nut

Packaged product Nüsse und Samen Stop & Shop

Macadamia Nut contains 423 kcal per 100 g. A Serving, 1 Cookie, 56.699 g (56,7 g) provides about 240 kcal.

Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

423kcal per 100 g
3,5 gprotein
60 gcarbohydrates
19,4 gfat
240kcal in Serving, 1 Cookie, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 19,4 g 25 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 8,8 mg 3 %
Sodium L 388 mg 17 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 35,3 g
Added sugars L 22,9 g 46 %
Protein L 3,5 g 7 %
Vitamin D L 0 µg0 %
Calcium L 37 mg3 %
Eisen L 1,8 mg10 %
Kalium L 97 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 56 %Fat: 41 %423kcal / 100 g
  • Protein 3 %
  • Carbohydrates 56 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium3 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of Nüsse und Samen (median 10 g)
  • Fiber0 gin the lowest quarter of Nüsse und Samen (median 6 g)
  • Sugars35,3 gin the top quarter of Nüsse und Samen (median 7 g)
  • Fat19,4 gbelow the median for Nüsse und Samen (median 23,8 g)
  • Saturated fat8,8 gabove the median for Nüsse und Samen (median 5,4 g)
  • Sodium388 mgin the top quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop & Shop
Barcode
0214334005994
Label serving
1 Cookie (56.699 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia Nut?

100 g of Macadamia Nut has 423 kcal. Serving, 1 Cookie, 56.699 g (56,7 g): about 240 kcal.

How much protein is in Macadamia Nut?

Macadamia Nut contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 Cookie, 56.699 g (56,7 g). About 3 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).

How many carbs are in Macadamia Nut?

Macadamia Nut has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia Nut?

Macadamia Nut contains 19,4 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

How much sodium is in Macadamia Nut?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0214334005994. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Dezember 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.