Maca
Packaged product Getränke SOL NATURAL
Maca contains 289 kcal per 100 g. A Serving, 100 g (100 g) provides about 289 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 84 kcal per 100 g across 1.293 products.
100 g provides 317 % of the Daily Value for Vitamin C, 83 % of the Daily Value for Eisen and 22 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 32 g | |
| Protein L | 14 g | 28 % |
| Vitamin C L | 285 mg | 317 % |
| Calcium L | 220 mg | 17 % |
| Eisen L | 15 mg | 83 % |
| Magnesium L | 91 mg | 22 % |
| Phosphor L | 180 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Getränke (median 1,4 g)
- Fiber8 gin the top quarter of Getränke (median 2,3 g)
- Sugars32 gin the top quarter of Getränke (median 7 g)
- Fat2 gabove the median for Getränke (median 0,7 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SOL NATURAL
- Barcode
- 8435037818007
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Pflanzliche Lebensmittel und Getränke
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% vegetale planet based OraSì | 289 | 0,3 g | 12 g | 27 g |
| Rote Beete mit Meerrettich basic | 290 | 6,5 g | 7,2 g | 26 g |
| Polooštiepok uzený Grill & Fun | 294 | 25 g | 2 g | 20 g |
| Vídeňské minipárečky se sýrem Ponnath | 284 | 14,2 g | 0,5 g | 25 g |
| Lyoner Bäuerliche Erzeugergemeinschaft Schwäbisch Hall | 284 | 11,2 g | 0,7 g | 26,3 g |
| Fagioli rossi Iper | 277 | 20 g | 31 g | 1,9 g |
| Sauerkirsche Getränkesirup Mühlhäuser | 277 | 0,1 g | 68,9 g | 0,1 g |
| UrDinkel Alphörnli Migros | 302 | 15 g | 51 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maca?
100 g of Maca has 289 kcal. Serving, 100 g (100 g): about 289 kcal.
Is Maca high in protein?
Maca contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 1,4 g).
How many carbs are in Maca?
Maca has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maca?
Maca contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Maca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (317 % DV), Eisen (83 % DV), Magnesium (22 % DV), Calcium (17 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435037818007. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.