Mac & Cheese Triple Cheese
Packaged product Getreide und Pasta TOPS
Mac & Cheese Triple Cheese contains 397 kcal per 100 g. A typical serving of 1 PACKAGE (58 g) provides about 230 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 357 kcal per 100 g across 422 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 810 mg | 35 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6,9 g | |
| Protein L | 12,1 g | 24 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 241 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for Getreide und Pasta (median 11,7 g)
- Fiber1,7 gbelow the median for Getreide und Pasta (median 2,6 g)
- Sugars6,9 gabove the median for Getreide und Pasta (median 6,4 g)
- Fat8,6 gin the top quarter of Getreide und Pasta (median 4,8 g)
- Saturated fat5,2 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sodium810 mgbelow the median for Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078442047
- Label serving
- 1 PACKAGE
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE, CHEESE SAUCE MIX (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NONFAT MILK, SALT, CORN SYRUP SOLIDS, BUTTERMILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORNSTARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CASEINATE, BUTTER, GUAR GUM, WITH TURMERIC OLEORESIN ADDED FOR COLOR, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, DISODIUM PHOSPHATE, PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, SODIUM SILICOALUMINATE, YELLOW 6 LAKE), MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTICAKING AGENT (CALCIUM SILICATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Pasta & Sauce ROUNDY'S | 397 | 11,1 g | 66,7 g | 7,9 g |
| Pasta & Sauce, Butter BEST YET | 397 | 12,7 g | 73 g | 6,4 g |
| Simply Pastasides Pasta & Sauce Mix, Butter WEIS QUALITY | 397 | 12,7 g | 73 g | 6,4 g |
| Mac & Cheese TOPS | 397 | 12,1 g | 67,2 g | 8,6 g |
| Microwave Mac & Cheese Dinner ESSENTIAL EVERYDAY | 397 | 12,1 g | 67,2 g | 8,6 g |
| Pasta Sides Parmesan Lipton | 400 | 15 g | 68,3 g | 6,7 g |
| Fusilli Parmigiana GIANT EAGLE | 400 | 13,8 g | 65 g | 8,8 g |
| Zesty Garlic Spinach Pasta Agile Bowl ZENB | 400 | 18,7 g | 56 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Triple Cheese?
100 g of Mac & Cheese Triple Cheese has 397 kcal. 1 PACKAGE (58 g): about 230 kcal.
Is Mac & Cheese Triple Cheese high in protein?
Mac & Cheese Triple Cheese contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in 1 PACKAGE (58 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11,7 g).
How many carbs are in Mac & Cheese Triple Cheese?
Mac & Cheese Triple Cheese has 65,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,9 g of sugars.
How much fat is in Mac & Cheese Triple Cheese?
Mac & Cheese Triple Cheese contains 8,6 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Mac & Cheese Triple Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese Triple Cheese?
100 g contains 810 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. April 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123613. License: CC0 1.0 (U.S. public domain). Source record dated 10. April 2018. Imported 6. November 2026.
Last updated: . Source description: "MAC & CHEESE TRIPLE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.