Lump crab meat

Packaged product Fisch und Meeresfrüchte

Lump crab meat contains 94 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 80 kcal.

Roughly 94 % of its calories come from protein, with 6 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 439 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lump crab meat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
21,2 gprotein
0 gcarbohydrates
0,59 gfat
80kcal in Serving, 3 ONZ, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 0,59 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 118 mg 39 %
Sodium L 318 mg 14 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,2 g 42 %
Calcium L 59 mg5 %
Eisen L 0,59 mg3 %
Kalium L 318 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Fat: 6 %94kcal / 100 g
  • Protein 94 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium5 %Eisen3 %

Nutritional insights

  • Protein21,2 gabove the median for Fisch und Meeresfrüchte (median 18,5 g)
  • Fat0,59 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
  • Sodium318 mgbelow the median for Fisch und Meeresfrüchte (median 412 mg)
  • Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94,1 kcal94 kcal
Protein 21,2 g21,2 g
Carbohydrates 0 g0 g
Fat 0,59 g0,59 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 318 mg318 mg

Product details

Barcode
0021130126361
Label serving
3 ONZ (85 g)
Category
Lebensmittelkonserven
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized crab meat (portunus pelagicus), sodium acid pyrophosphate (to promote color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mackerel In Tomato Sauce Jfe Shoji Trade America Inc. 94 12,9 g 3,5 g 2,9 g
Culinary Reserve, Carb Meat North Coast Sea-Foods Corp. 94 21,2 g 0 g 1,2 g
Claw crab meat Heron Point Seafood 94 20 g 1,2 g 1,2 g
Sardines In Tomato Sauce Oval Crown Prince 94 20 g 0 g 1,8 g
Wild Premium Alaskan Skinless/Boneless Pink Salmon Natural Sea 94 20 g 0 g 1,8 g
Sabarot, Helix Lucorum Snails Sabarot Wassner 95 19 g 0 g 1,6 g
Natural seafood wild alaskan pink salmon Henry & Lisa's 95 18,8 g 0 g 2,4 g
Lamonica, calamari (rings and tentacles) Lamonica 91 16,4 g 3,6 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lump crab meat?

100 g of Lump crab meat has 94 kcal. Serving, 3 ONZ, 85 g (85 g): about 80 kcal.

Is Lump crab meat high in protein?

Lump crab meat contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in Serving, 3 ONZ, 85 g (85 g). About 94 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 18,5 g).

How many carbs are in Lump crab meat?

Lump crab meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Lump crab meat?

Lump crab meat contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lump crab meat?

100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2417723. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0021130126361. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.