Lowfat milk
Packaged product Milch und Eier
Lowfat milk contains 62 kcal per 100 g. A Serving, 1 cup, 240 ml (240 g) provides about 149 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 62,4 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 0,25 mg | 1 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 65 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars10 gin the top quarter of Milch und Eier (median 5 g)
- Fat1 gin the lowest quarter of Milch und Eier (median 2 g)
- Saturated fat0,62 gin the lowest quarter of Milch und Eier (median 1,2 g)
- Sodium83 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 3,3 g | n/a |
| Carbohydrates | 10,8 g | 10,4 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 10 g | 10 g |
| Sodium | 83 mg | 83 mg |
Product details
- Barcode
- 0099482430306
- Label serving
- 1 cup (240 ml)
- Category
- Milch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk creamlune milk Mooville | 62 | 3,8 g | 5,4 g | 3,3 g |
| Lapte de capră - Cămara Noastră Lidl | 62 | 3,2 g | 4,5 g | 3,5 g |
| Vitamin D Organic Whole Milk Organic Great Value | 62 | 3,3 g | 4,6 g | 3,3 g |
| Organic Vitamin D Milk Wal-Mart Stores Inc. | 62 | 3,3 g | 4,6 g | 3,3 g |
| Lowfat milk Cooperative Regions Of Organic Producer Pools | 62 | 3,8 g | 10 g | 1 g |
| Go Supremo Cow's Milk Go | 62 | 2,9 g | 4,9 g | 3,2 g |
| whole milk vitamin D O organics | 62 | 3,3 g | 5 g | 3,3 g |
| 100% lactose free milk Market Pantry | 62 | 3,3 g | 4,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat milk?
100 g of Lowfat milk has 62 kcal. Serving, 1 cup, 240 ml (240 g): about 149 kcal.
How much protein is in Lowfat milk?
Lowfat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 cup, 240 ml (240 g). About 21 % of its calories come from protein.
How many carbs are in Lowfat milk?
Lowfat milk has 10,4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in Lowfat milk?
Lowfat milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Lowfat milk?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116151. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2020. Imported 6. November 2026.
- Open Food Facts, record 0099482430306. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.