Low Sodium Pinto Beans

Packaged product Bohnen und Hülsenfrüchte

Low Sodium Pinto Beans contains 80 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Low Sodium Pinto Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
5,6 gprotein
15,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 104 mg 5 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 4 g 14 %
Total sugars L 0,8 g
Protein L 5,6 g 11 %
Calcium L 32 mg2 %
Eisen L 1,3 mg7 %
Kalium L 344 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %80kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Eisen7 %Calcium2 %

Nutritional insights

  • Protein5,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber4 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium104 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 5,6 g5,6 g
Carbohydrates 15,2 g15,2 g
Fat 0 g0 g
Fiber 4 g4 g
Sugars 0,8 g0,8 g
Sodium 104 mg104 mg

Product details

Barcode
0041220180981
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
6 bean blend Cedar 80 5,6 g 15,2 g 0,8 g
Cooking Tofu Our home 80 9 g 6 g 2,5 g
Firm Tofu Qing Tian 80 10 g 1 g 4,5 g
Blackeye Peas Grace 80 5,6 g 14,4 g 0 g
Soy Sause Haday 80 13,3 g 6,7 g 0 g
Cauliflower And Chickpea Salad Kammoon 80 3,7 g 12,3 g 1,8 g
apple+pear+banana Beech Nut 80 0 g 18 g 0 g
Black beans no salt added Great Value 80 4,8 g 15,2 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Sodium Pinto Beans?

100 g of Low Sodium Pinto Beans has 80 kcal.

How much protein is in Low Sodium Pinto Beans?

Low Sodium Pinto Beans contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).

How many carbs are in Low Sodium Pinto Beans?

Low Sodium Pinto Beans has 15,2 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars.

How much fat is in Low Sodium Pinto Beans?

Low Sodium Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Low Sodium Pinto Beans?

100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2372718. License: CC0 1.0 (U.S. public domain). Source record dated 21. Oktober 2022. Imported 6. November 2026.
  • Open Food Facts, record 0041220180981. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.