Pinto Low Sodium Beans, Pinto
Packaged product Beans and Legumes CENTRAL MARKET
Pinto Low Sodium Beans, Pinto contains 80 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 100 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 158 kcal per 100 g across 12,517 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.8 g | |
| Protein L | 5.6 g | 11% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 344 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for beans and legumes (median 6.2 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.8 gin the lowest quarter of beans and legumes (median 2.8 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium104 mgbelow the median for beans and legumes (median 108 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 15.2 g | 15.2 g |
| Fat | 0 g | 0 g |
| Fiber | 4 g | 4 g |
| Sugars | 0.8 g | 0.8 g |
| Sodium | 104 mg | 104 mg |
Product details
- Brand
- CENTRAL MARKET
- Barcode
- 0041220180981
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
ORGANIC PINTO BEANS, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pinto Beans DOROTHY LANE MARKET | 80 | 4 g | 13.6 g | 0.4 g |
| Butter Beans KROGER | 80 | 4.8 g | 15.2 g | 0 g |
| Pinto Beans ESSENTIAL EVERYDAY | 80 | 5.6 g | 16.8 g | 0 g |
| Black Eye Organic Peas, Black Eye BEST CHOICE | 80 | 4.8 g | 14.4 g | 0.4 g |
| Dark Red Kidney Low Sodium Beans, Dark Red Kidney CENTRAL MARKET | 80 | 4.8 g | 13.6 g | 0 g |
| Trappey's, Large White Butter Beans TRAPPEY'S | 80 | 4.8 g | 13.6 g | 0.8 g |
| Pinto Beans, Pinto KROGER | 80 | 5.6 g | 16.8 g | 0 g |
| Red Kidney Beans, Red Kidney HEINZ | 80 | 4.8 g | 17.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Low Sodium Beans, Pinto?
100 g of Pinto Low Sodium Beans, Pinto has 80 kcal. 1/2 cup (125 g): about 100 kcal.
How much protein is in Pinto Low Sodium Beans, Pinto?
Pinto Low Sodium Beans, Pinto contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in 1/2 cup (125 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.2 g).
How many carbs are in Pinto Low Sodium Beans, Pinto?
Pinto Low Sodium Beans, Pinto has 15.2 g of total carbohydrates per 100 g, including 4 g of fiber and 0.8 g of sugars.
How much fat is in Pinto Low Sodium Beans, Pinto?
Pinto Low Sodium Beans, Pinto contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Low Sodium Beans, Pinto?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 21, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220180981. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2372718. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
Last updated: . Source description: "PINTO LOW SODIUM BEANS, PINTO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.