Low fat milk alternative
Packaged product Milch und Eier
Low fat milk alternative contains 412 kcal per 100 g. A Serving, 2 Tbsp, 17 g (17 g) provides about 70 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 233 kcal per 100 g across 875 products.
100 g provides 98 % of the Daily Value for Vitamin A, 45 % of the Daily Value for Calcium and 15 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Protein L | 17,6 g | 35 % |
| Vitamin A L | 882 µg | 98 % |
| Vitamin C L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Calcium L | 588 mg | 45 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of Milch und Eier (median 0 g)
- Sugars5,9 gbelow the median for Milch und Eier (median 33,3 g)
- Fat14,7 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat11,8 gin the top quarter of Milch und Eier (median 1,3 g)
- Sodium676 mgin the top quarter of Milch und Eier (median 41,7 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 588 IU |
|---|
Other components (1)
| Vitamin A, IE L | 2.940 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 17,7 g | 17,6 g |
| Carbohydrates | 58,8 g | 58,8 g |
| Fat | 14,7 g | 14,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 676 mg | 676 mg |
Product details
- Barcode
- 0078716908835
- Label serving
- 2 Tbsp (17 g)
- Category
- Sahne
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, sugar, mono and diglycerides, sodium silicoaluminate, polysorbate 80, tetrasodium pyrophosphate, soy lecithin), pasteurized skim milk, sugar, vitamin mix (nonfat dry milk, vitamin a palmitate, silicon dioxide, cholecalciferol), guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat milk alternative?
100 g of Low fat milk alternative has 412 kcal. Serving, 2 Tbsp, 17 g (17 g): about 70 kcal.
Is Low fat milk alternative high in protein?
Low fat milk alternative contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 3 g in Serving, 2 Tbsp, 17 g (17 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 0 g).
How many carbs are in Low fat milk alternative?
Low fat milk alternative has 58,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.
How much fat is in Low fat milk alternative?
Low fat milk alternative contains 14,7 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Low fat milk alternative contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (98 % DV), Calcium (45 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low fat milk alternative?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096468. License: CC0 1.0 (U.S. public domain). Source record dated 23. August 2017. Imported 6. November 2026.
- Open Food Facts, record 0078716908835. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.