Low fat ice cream
Packaged product Süßigkeiten und Desserts
Low fat ice cream contains 149 kcal per 100 g. A Serving, 1 UNIT, 67 g (67 g) provides about 100 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 29,8 g | 11 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 19,4 g | |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 54 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 149 mg | 11 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 201 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber4,5 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sugars19,4 gbelow the median for Süßigkeiten und Desserts (median 21,9 g)
- Fat2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sodium75 mgabove the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 4,5 g | 4,5 g |
| Carbohydrates | 29,9 g | 29,8 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 4,5 g | 4,5 g |
| Sugars | 19,4 g | 19,4 g |
| Sodium | 75 mg | 75 mg |
Product details
- Barcode
- 0070640010455
- Label serving
- 1 UNIT (67 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, milk, sugar, corn syrup, polydextrose, chocolate chips (sugar, cocoa butter, cocoa processed with alkali cocoa chocolate liquor, butter oil, soybean oil, soy lecithin, vanilla), maltodextrin, contains 1% or less of cellulose gel, propylene glycol monoesters, cellulose gum, mono & diglycerides, carob bean gum, carrageenan, yellow 5, blue 1, oil of peppermint vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| King fusion brownie Burger King | 149 | 2,2 g | 31 g | 5 g |
| Geryanna gelati artigianali Geryanna | 149 | 3,6 g | 18,8 g | 6,5 g |
| Fat free frozen yogurt Hannaford | 149 | 4,6 g | 33,3 g | 0 g |
| Blue bunny, sweet freedom, light ice cream, cherry vanilla Blue Bunny | 149 | 4,5 g | 28,4 g | 3,7 g |
| Light ice cream Blue Bunny | 149 | 3 g | 29,8 g | 3,7 g |
| Banana light ice cream fudge and strawberry swirls pineapple, nuts Blue Bunny | 149 | 3,5 g | 32,2 g | 4,6 g |
| Vanilla Chocolate Strawberry Breyers | 149 | 2,7 g | 23 g | 5,4 g |
| Organic gelato Boulder Homemade Inc. | 149 | 2,5 g | 21,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat ice cream?
100 g of Low fat ice cream has 149 kcal. Serving, 1 UNIT, 67 g (67 g): about 100 kcal.
How much protein is in Low fat ice cream?
Low fat ice cream contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in Serving, 1 UNIT, 67 g (67 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Low fat ice cream?
Low fat ice cream has 29,8 g of total carbohydrates per 100 g, including 4,5 g of fiber and 19,4 g of sugars.
How much fat is in Low fat ice cream?
Low fat ice cream contains 2,2 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Low fat ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low fat ice cream?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622920. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0070640010455. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.