Lima Large Beans, Lima
Packaged product Bohnen und Hülsenfrüchte BEST CHOICE
Lima Large Beans, Lima contains 286 kcal per 100 g. A Serving (35 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 92 kcal per 100 g across 412 products.
100 g provides 35 % of the Daily Value for Eisen and 27 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 22,9 g | 82 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 6,3 mg | 35 % |
| Kalium L | 1.260 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber22,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars2,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat1,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,38 g)
- Sodium14 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BEST CHOICE
- Barcode
- 07003834885
- Category
- Canned & Bottled Beans
Ingredients
LARGE LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lima Large Beans, Lima BEST CHOICE | 286 | 20 g | 62,9 g | 1,4 g |
| Gigante Beans, Gigante SIMPLI | 269 | 22,2 g | 61,1 g | 13,9 g |
| Almond Cake & Pastry Filling SOLO | 314 | 2,9 g | 60 g | 7,1 g |
| Cranberry Beans, Cranberry GREAT VALUE | 257 | 22,9 g | 60 g | 0 g |
| Small Red Beans LOTY | 333 | 23,5 g | n/a | 0 g |
| Poppy Cake & Pastry Filling SOLO | 333 | 5,6 g | 58,3 g | 9,7 g |
| Pinto Beans CELIA'S | 341 | 20,4 g | 63,6 g | 1,1 g |
| Christmas Lima Beans, Christmas Lima ZURSUN | 343 | 20 g | 62,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima Large Beans, Lima?
100 g of Lima Large Beans, Lima has 286 kcal. Serving (35 g): about 100 kcal.
Is Lima Large Beans, Lima high in protein?
Lima Large Beans, Lima contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in Serving (35 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,4 g).
How many carbs are in Lima Large Beans, Lima?
Lima Large Beans, Lima has 62,9 g of total carbohydrates per 100 g, including 22,9 g of fiber and 2,9 g of sugars.
How much fat is in Lima Large Beans, Lima?
Lima Large Beans, Lima contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lima Large Beans, Lima contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV) and Kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lima Large Beans, Lima?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2612147. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "LIMA LARGE BEANS, LIMA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.