Lightly Breaded Chicken Breast Strips
Packaged product Brot und Backwaren Just Bare
Lightly Breaded Chicken Breast Strips contains 172 kcal per 100 g. A Serving, 2 pieces, 93 g (93 g) provides about 160 kcal.
Roughly 41 % of its calories come from protein, with 33 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 217 kcal per 100 g across 292 products.
100 g provides 53.763 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,8 mg | 18 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 18,3 g | 37 % |
| Vitamin D L | 10.753 µg | 53.763 % |
| Calcium L | 10,8 mg | 0,8 % |
| Eisen L | 0,54 mg | 3 % |
| Kalium L | 387 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 27 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of Brot und Backwaren (median 15,7 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 1,3 g)
- Sugars2,2 gin the top quarter of Brot und Backwaren (median 1 g)
- Fat6,5 gin the lowest quarter of Brot und Backwaren (median 9,7 g)
- Saturated fat1,1 gbelow the median for Brot und Backwaren (median 1,4 g)
- Sodium667 mgin the top quarter of Brot und Backwaren (median 422 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Product details
- Brand
- Just Bare
- Barcode
- 0077013616146
- Label serving
- 2 pieces (93 g)
- Category
- Gebrochenes Huhn
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders in crispy breadcrumbs Chef Select | 172 | 18,6 g | 6,3 g | 8 g |
| Southern Fried Chicken Marks & Spencers | 173 | 17,5 g | 7,2 g | 7,9 g |
| 4 Chicken Breast Steaks M&S | 171 | 16,3 g | 9,5 g | 7,2 g |
| Hähnchen Tasche Kuljanka | 171 | 14,7 g | 13,6 g | 6,2 g |
| 4 Panés de poulet L'Etal du Volailler | 171 | 14 g | 18 g | 4,5 g |
| Chicken tenders sweet chilli Coles | 171 | 16 g | 7,1 g | 8,3 g |
| Tempura Chicken Breats Bites Tesco | 171 | 14,8 g | 12,5 g | 6,6 g |
| Southern Fried Chicken Tenders Mild Coles | 174 | 18,2 g | 7,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Strips?
100 g of Lightly Breaded Chicken Breast Strips has 172 kcal. Serving, 2 pieces, 93 g (93 g): about 160 kcal.
Is Lightly Breaded Chicken Breast Strips high in protein?
Lightly Breaded Chicken Breast Strips contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 17 g in Serving, 2 pieces, 93 g (93 g). About 41 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 15,7 g).
How many carbs are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lightly Breaded Chicken Breast Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (53.763 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Breaded Chicken Breast Strips?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013616146. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.