Light Red Kidney Beans
Packaged product Bohnen und Hülsenfrüchte Publix
Light Red Kidney Beans contains 92 kcal per 100 g. A Serving, 1/2 cup, 130 g (130 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (88 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 331 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars1,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,44 g)
- Sodium200 mgbelow the median for Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 92,3 kcal | 92 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 16,2 g | 16,2 g |
| Fat | 0 g | 0 g |
| Fiber | 3,9 g | 3,8 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 203 mg | 200 mg |
Product details
- Brand
- Publix
- Barcode
- 0041415005419
- Label serving
- 1/2 cup (130 g)
- Category
- Gemeine Bohnen in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riesenbohnensalat machland | 92 | 7,4 g | 10 g | 0,6 g |
| frijoles rosados Iberia | 92 | 5,4 g | 16,9 g | 0 g |
| Organic Chili Beans Cadia | 92 | 5,4 g | 16,2 g | 0,77 g |
| Organic low sodium cannellini beans Simply Balanced | 92 | 4,6 g | 13,8 g | 0,38 g |
| Butter beans Cirio | 92 | 5,4 g | 13,6 g | 0,2 g |
| Chick Peas Giant | 92 | 4,6 g | 15,4 g | 1,5 g |
| Black Beans Ahold | 92 | 6,2 g | 16,9 g | 0 g |
| Chili beans in sauce Wild Harvest | 92 | 5,4 g | 16,2 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Red Kidney Beans?
100 g of Light Red Kidney Beans has 92 kcal. Serving, 1/2 cup, 130 g (130 g): about 120 kcal.
How much protein is in Light Red Kidney Beans?
Light Red Kidney Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 1/2 cup, 130 g (130 g). About 25 % of its calories come from protein.
How many carbs are in Light Red Kidney Beans?
Light Red Kidney Beans has 16,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,5 g of sugars.
How much fat is in Light Red Kidney Beans?
Light Red Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Light Red Kidney Beans?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656246. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0041415005419. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.