Light mayonnaise

Packaged product Fette und Öle

Light mayonnaise contains 400 kcal per 100 g.

Roughly 93 % of its calories come from fat, with 7 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 267 kcal per 100 g across 65 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light mayonnaise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
6,7 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 40 g 51 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 600 mg 26 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 7 mg0,5 %
Eisen L 0 mg0 %
Kalium L 27 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 7 %Fat: 93 %400kcal / 100 g
  • Carbohydrates 7 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium0,6 %Calcium0,5 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Fette und Öle (median 0,5 g)
  • Fiber0 gin the lowest quarter of Fette und Öle (median 0,1 g)
  • Sugars0 gin the lowest quarter of Fette und Öle (median 2,6 g)
  • Fat40 gin the top quarter of Fette und Öle (median 26 g)
  • Saturated fat6,7 gin the top quarter of Fette und Öle (median 2,6 g)
  • Sodium600 mgbelow the median for Fette und Öle (median 669 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 40 g40 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 600 mg600 mg

Product details

Barcode
0041318120714
Quantity
30 fl oz
Category
Leichte Mayonnaise
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vita hjertego' Lettmajones Hjertego' 395 1 g 6 g 41 g
Eldorado Lätt Majonnäs Eldorado 394 0,5 g 7,5 g 40 g
Майонеза лека Олинеза 389 0,5 g 4,5 g 41 g
Maionese Light IN's 415 0,7 g 5,7 g 43,2 g
Halvanaise Albert Heijn 420 0,9 g 11 g 41 g
Bio Mayo Light Naturaplan 377 1,1 g 5,5 g 39 g
Mayonnaise Legere Bénédicta 373 0,6 g 8,5 g 31,3 g
Mayonnaise légère Bénédicta 373 0,6 g 8,5 g 37,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light mayonnaise?

100 g of Light mayonnaise has 400 kcal.

How much protein is in Light mayonnaise?

Light mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,5 g).

How many carbs are in Light mayonnaise?

Light mayonnaise has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light mayonnaise?

Light mayonnaise contains 40 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Light mayonnaise?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. März 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041318120714. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2392964. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.