Bio Mayo Light

Packaged product Fette und Öle Naturaplan

Bio Mayo Light contains 377 kcal per 100 g.

Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 274 kcal per 100 g across 103 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Mayo Light by Naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
1,1 gprotein
5,5 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 39 g 50 %
Saturated fat L 4,2 g 21 %
Sodium L 600 mg 26 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 1,4 g
Added sugars L 1,3 g 3 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 6 %Fat: 93 %377kcal / 100 g
  • Protein 1 %
  • Carbohydrates 6 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gin the top quarter of Fette und Öle (median 0,6 g)
  • Fiber0 gin the lowest quarter of Fette und Öle (median 0,056 g)
  • Sugars1,4 gin the lowest quarter of Fette und Öle (median 2,5 g)
  • Fat39 gin the top quarter of Fette und Öle (median 26 g)
  • Saturated fat4,2 gin the top quarter of Fette und Öle (median 2,8 g)
  • Sodium600 mgbelow the median for Fette und Öle (median 610 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturaplan
Barcode
7627536248671
Quantity
265g
Category
Leichte Mayonnaise
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de tournesol 37%, préparation à base de jaune d'œuf (jaune d'œuf 5%, sel de cuisine), vinaigre de table, moutarde (eau, graines de moutarde, vinaigre de table, sel de cuisine, sucre, épices), amidon de maïs, sucre de canne, sel marin, concentré de jus de citron. Tous les ingrédients agricoles sont issus de la production biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölEssigZuckerSalzEi

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FoodCaloriesProteinCarbsFat
Mayonnaise légère Bénédicta 373 0,6 g 8,5 g 37,3 g
Mayonnaise Legere Bénédicta 373 0,6 g 8,5 g 31,3 g
Mayonnaise Light REMA 1000 370 0,7 g 3,7 g 39 g
Майонеза лека Олинеза 389 0,5 g 4,5 g 41 g
Eldorado Lätt Majonnäs Eldorado 394 0,5 g 7,5 g 40 g
Vita hjertego' Lettmajones Hjertego' 395 1 g 6 g 41 g
Zaanse halfvolle mayo Van Wijngaarden 353 1 g 9,3 g 34 g
Fit-Onnaise Migros 341 1,7 g 9 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Mayo Light?

100 g of Bio Mayo Light has 377 kcal.

How much protein is in Bio Mayo Light?

Bio Mayo Light contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,6 g).

How many carbs are in Bio Mayo Light?

Bio Mayo Light has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Mayo Light?

Bio Mayo Light contains 39 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Bio Mayo Light?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627536248671. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.