Light Mayo, Light

Packaged product Fette und Öle MEIJER

Light Mayo, Light contains 233 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 35 kcal.

Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 367 kcal per 100 g across 1.373 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

233kcal per 100 g
0 gprotein
6,7 gcarbohydrates
23,3 gfat
35kcal in 1 Tbsp (15 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 23,3 g 30 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 733 mg 32 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11 %Fat: 89 %233kcal / 100 g
  • Carbohydrates 11 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of Fette und Öle (median 6,7 g)
  • Fat23,3 gbelow the median for Fette und Öle (median 34,5 g)
  • Saturated fat3,3 gbelow the median for Fette und Öle (median 4,8 g)
  • Sodium733 mgbelow the median for Fette und Öle (median 786 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,7 g
Mehrfach ungesättigtes Fett L13,3 g

Product details

Brand
MEIJER
Barcode
0708820406834
Label serving
1 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO)*, SUGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF WHOLE EGGS AND EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE)*, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Traditional Italian Dressing, Traditional Italian CLOVER VALLEY 233 0 g 13,3 g 20 g
Lite Ranch Dressing & Dip, Lite Ranch ATWOOD'S 233 3,3 g 3,3 g 23,3 g
Annie's, Naturals, Vinaigrette, Pomegranate, Pomegranate ANNIE'S 233 0 g 6,7 g 23,3 g
Light Ranch Dressing, Light Ranch SPRINGFIELD 233 3,3 g 16,7 g 16,7 g
Light Mayonnaise, Light KRAFT 233 0 g 6,7 g 23,3 g
Mayo, Chipotle KRAFT 233 0 g 13,3 g 20 g
Kraft Mayo, Reduced Fat Mayonnaise, Ranch, Ranch KRAFT MAYO 233 0 g 13,3 g 20 g
Mayo KRAFT 233 0 g 6,7 g 23,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayo, Light?

100 g of Light Mayo, Light has 233 kcal. 1 Tbsp (15 g): about 35 kcal.

How much protein is in Light Mayo, Light?

Light Mayo, Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein.

How many carbs are in Light Mayo, Light?

Light Mayo, Light has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light Mayo, Light?

Light Mayo, Light contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Light Mayo, Light?

100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2377411. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2022. Imported 6. November 2026.

Last updated: . Source description: "LIGHT MAYO, LIGHT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.