Mayo
Packaged product Fette und Öle KRAFT
Mayo contains 233 kcal per 100 g. A Serving, 1 Tbsp, 15 g (15 g) provides about 35 kcal.
Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 1.666 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Fette und Öle (median 6,7 g)
- Fat23,3 gbelow the median for Fette und Öle (median 35,7 g)
- Saturated fat3,3 gbelow the median for Fette und Öle (median 4,7 g)
- Sodium1.000 mgin the top quarter of Fette und Öle (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13,3 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Brand
- KRAFT
- Barcode
- 0021000037575
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
WATER, SOYBEAN OIL, STEAK SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICE, DRIED GARLIC, CARAMEL COLOR, DRIED ONIONS, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], XANTHAN GUM, CELERY SEED), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), VINEGAR, MODIFIED FOOD STARCH*, HORSERADISH, EGG YOLKS, DRIED GARLIC, CONTAINS LESS THAN 2% OF SALT, EGGS, SPICE, LEMON JUICE, MUSTARD FLOUR, PHOSPHORIC ACID*, VITAMIN E ACETATE, POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), ARTIFICIAL FLAVOR, SOY LECITHIN, NATURAL FLAVOR, OLEORESIN PAPRIKA, PHYLLOQUINONE (VITAMIN K1)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Italian Dressing, Traditional Italian CLOVER VALLEY | 233 | 0 g | 13,3 g | 20 g |
| Lite Ranch Dressing & Dip, Lite Ranch ATWOOD'S | 233 | 3,3 g | 3,3 g | 23,3 g |
| Annie's, Naturals, Vinaigrette, Pomegranate, Pomegranate ANNIE'S | 233 | 0 g | 6,7 g | 23,3 g |
| Light Ranch Dressing, Light Ranch SPRINGFIELD | 233 | 3,3 g | 16,7 g | 16,7 g |
| Light Mayonnaise, Light KRAFT | 233 | 0 g | 6,7 g | 23,3 g |
| Mayo, Chipotle KRAFT | 233 | 0 g | 13,3 g | 20 g |
| Kraft Mayo, Reduced Fat Mayonnaise, Ranch, Ranch KRAFT MAYO | 233 | 0 g | 13,3 g | 20 g |
| Mayo, Bacon KRAFT | 233 | 0 g | 13,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 233 kcal. Serving, 1 Tbsp, 15 g (15 g): about 35 kcal.
How much protein is in Mayo?
Mayo contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 15 g (15 g). About 0 % of its calories come from protein.
How many carbs are in Mayo?
Mayo has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mayo?
Mayo contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Mayo?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. August 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000037575. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1593206. License: CC0 1.0 (U.S. public domain). Source record dated 13. August 2019. Imported 6. November 2026.
Last updated: . Source description: "MAYO". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.