Light gourmet cheese wedges
Packaged product Milch und Eier
Light gourmet cheese wedges contains 132 kcal per 100 g. A Serving, 1 WEDGE, 19 g (19 g) provides about 25 kcal.
Roughly 46 % of its calories come from fat, with 41 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 32 % of the Daily Value for Calcium and 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 15,8 g | 32 % |
| Vitamin A L | 158 µg | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 421 mg | 32 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 14 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gbelow the median for Milch und Eier (median 21,4 g)
- Sugars5,3 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat7,9 gin the lowest quarter of Milch und Eier (median 26,7 g)
- Saturated fat5,3 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium1.320 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 526 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 132 kcal | 132 kcal |
| Protein | 15,8 g | 15,8 g |
| Carbohydrates | 5,3 g | 5,3 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 1.316 mg | 1.320 mg |
Product details
- Barcode
- 0075450095227
- Label serving
- 1 WEDGE (19 g)
- Category
- Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat cheddar cheese (pasteurized skim milk, cheese culture, salt, enzymes) and cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, non-fat milk, sodium phosphate, natural swiss cheese flavor, salt, calcium propionate (preservative), lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Laughing Cow Cheese Wedges The Laughing Cow | 132 | 10,5 g | 5,3 g | 7,9 g |
| Garlic & Herb Spreadable Cheese Wedges The Laughing Cow | 132 | 10,5 g | 5,3 g | 7,9 g |
| Queso Dip, Medium Green Chile 505 Southwestern | 132 | 2,9 g | 11,8 g | 8,8 g |
| DIP Mission | 132 | 2,9 g | 11,8 g | 8,8 g |
| White Cheddar Ahold | 132 | 10,5 g | 5,3 g | 7,9 g |
| Light Cheese Wedges Ahold | 132 | 10,5 g | 5,3 g | 7,9 g |
| Saint Moret Léger 8%mg Saint Moret | 132 | 10 g | 5 g | 8 g |
| 6 Spreadable Cheese Wedges Dutch Farms Inc. | 132 | 15,8 g | 5,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light gourmet cheese wedges?
100 g of Light gourmet cheese wedges has 132 kcal. Serving, 1 WEDGE, 19 g (19 g): about 25 kcal.
Is Light gourmet cheese wedges high in protein?
Light gourmet cheese wedges contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in Serving, 1 WEDGE, 19 g (19 g). About 41 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Light gourmet cheese wedges?
Light gourmet cheese wedges has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in Light gourmet cheese wedges?
Light gourmet cheese wedges contains 7,9 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Light gourmet cheese wedges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light gourmet cheese wedges?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128449. License: CC0 1.0 (U.S. public domain). Source record dated 9. Januar 2020. Imported 6. November 2026.
- Open Food Facts, record 0075450095227. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.