Lemon coconut parfait
Packaged product Milch und Eier
Lemon coconut parfait contains 297 kcal per 100 g. A Serving, 128 g, 128 g (128 g) provides about 380 kcal.
Roughly 64 % of its calories come from fat, with 34 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 14,1 g | 71 % |
| Trans fat L | 0,78 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 1,6 g | 3 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 55 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 34 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Sugars22,7 gin the top quarter of Milch und Eier (median 10,3 g)
- Fat21,1 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat14,1 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium70 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 12 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 297 kcal | 297 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 22,7 g | 22,7 g |
| Sodium | 70 mg | 70 mg |
Product details
- Barcode
- 0882990151647
- Label serving
- 128 g (128 g)
- Category
- Joghurt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream (cream, milk, microcrystalline cellulose, carrageenan, cellulose gum), cream cheese product (milk, cream, salt, bacterial culture, enzymes), lemon curd [water, sugar, butter, lemon juice concentrate, corn starch modified, yolk mix (frozen egg yolks, sugar), salt, natural flavor, citric acid], sugar, toasted coconut (coconut, sugar, dextrose, salt), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt bar pumpkin spice Clio | 300 | 18 g | 24 g | 14 g |
| Yogurt parfait Starbucks | 290 | 10 g | 50 g | 6 g |
| Organic 4 strawberry banana Simple Truth Organic | 286 | 12,5 g | 46,4 g | 6,3 g |
| Milram cremiger Joghurt Milram | 282 | 4 g | 4 g | 35 g |
| Pata Tami | 280 | 11,1 g | 30 g | 12,6 g |
| Greek Yogurt Bar Clio | 280 | 16 g | 26 g | 12 g |
| Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
| Mini Greek Yogurt Bars Clio | 318 | 13,6 g | 31,8 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon coconut parfait?
100 g of Lemon coconut parfait has 297 kcal. Serving, 128 g, 128 g (128 g): about 380 kcal.
How much protein is in Lemon coconut parfait?
Lemon coconut parfait contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 128 g, 128 g (128 g). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Lemon coconut parfait?
Lemon coconut parfait has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 22,7 g of sugars.
How much fat is in Lemon coconut parfait?
Lemon coconut parfait contains 21,1 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
How much sodium is in Lemon coconut parfait?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2148091. License: CC0 1.0 (U.S. public domain). Source record dated 1. September 2021. Imported 6. November 2026.
- Open Food Facts, record 0882990151647. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.