Lean turkey meatballs

Packaged product Fleisch Target Stores

Lean turkey meatballs contains 200 kcal per 100 g. A Serving, 3 MEATBALLS, 85 g (85 g) provides about 170 kcal.

Roughly 49 % of its calories come from fat, with 35 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

100 g provides 12 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
15,3 gprotein
7,1 gcarbohydrates
9,4 gfat
170kcal in Serving, 3 MEATBALLS, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 9,4 g 12 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 506 mg 22 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Protein L 15,3 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 47 mg4 %
Eisen L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 16 %Fat: 49 %200kcal / 100 g
  • Protein 35 %
  • Carbohydrates 16 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,3 gbelow the median for Fleisch (median 16,1 g)
  • Fiber1,2 gin the top quarter of Fleisch (median 0 g)
  • Sugars1,2 gabove the median for Fleisch (median 0,66 g)
  • Fat9,4 gin the lowest quarter of Fleisch (median 17,1 g)
  • Saturated fat2,9 gbelow the median for Fleisch (median 5,9 g)
  • Sodium506 mgbelow the median for Fleisch (median 519 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 15,3 g15,3 g
Carbohydrates 7,1 g7,1 g
Fat 9,4 g9,4 g
Fiber 1,2 g1,2 g
Sugars 1,2 g1,2 g
Sodium 506 mg506 mg

Product details

Brand
Target Stores
Barcode
0085239038024
Label serving
3 MEATBALLS (85 g)
Category
Gefrorenes Fleisch
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey, water, mechanically separated turkey, textured soy flour, bread crumbs (wheat flour, salt, yeast), soy protein concentrate, corn syrup solids, natural flavors, salt, dehydrated onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZwiebelnWeizenmehlHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean turkey meatballs?

100 g of Lean turkey meatballs has 200 kcal. Serving, 3 MEATBALLS, 85 g (85 g): about 170 kcal.

Is Lean turkey meatballs high in protein?

Lean turkey meatballs contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in Serving, 3 MEATBALLS, 85 g (85 g). About 35 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 16,1 g).

How many carbs are in Lean turkey meatballs?

Lean turkey meatballs has 7,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.

How much fat is in Lean turkey meatballs?

Lean turkey meatballs contains 9,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Lean turkey meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lean turkey meatballs?

100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635060. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0085239038024. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.