Lean cuisine, asian-style chicken
Packaged product Geflügel
Lean cuisine, asian-style chicken contains 127 kcal per 100 g. A Serving, 1 PACKAGE, 205 g (205 g) provides about 260 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 33 % of the Daily Value for Vitamin A and 16 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,73 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 249 mg | 11 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 7,8 g | |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 293 µg | 33 % |
| Vitamin C L | 14,6 mg | 16 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,7 mg | 4 % |
| Kalium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 46 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for Geflügel (median 9,1 g)
- Fiber1,5 gin the top quarter of Geflügel (median 1 g)
- Sugars7,8 gin the top quarter of Geflügel (median 1,4 g)
- Fat3,9 gbelow the median for Geflügel (median 5,3 g)
- Saturated fat0,73 gbelow the median for Geflügel (median 1,4 g)
- Sodium249 mgin the lowest quarter of Geflügel (median 365 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,98 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Other components (1)
| Vitamin A, IE L | 976 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 7,8 g | 7,8 g |
| Sodium | 249 mg | 249 mg |
Product details
- Barcode
- 0013800861849
- Label serving
- 1 PACKAGE (205 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), sesame ginger vinaigrette (water, sugar, soy sauce [water, wheat, soybeans, salt], white wine vinegar, rice vinegar, soybean oil, pineapple juice concentrate, sesame seed oil, ginger, caramel color, xanthan gum, natural flavor, sesame seeds, salt, spice, citric acid), broccoli, carrots, edamame soybeans, crispy thin noodles (enriched flour [wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil [soybean and/or cottonseed oil], water, modified cornstarch, cornstarch, salt), pineapple, yellow carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken strips, lemon & herb Perdue | 127 | 26,8 g | 0 g | 2,8 g |
| Chili's, mango habanero chicken with rice Chili's | 127 | 5,3 g | 21,1 g | 2,1 g |
| Evol, fajita cups sriracha queso grilled chicken Evol | 127 | 7 g | 16,9 g | 3,5 g |
| Chicken alfredo pasta Birds Eye | 127 | 8,6 g | 11,1 g | 5,3 g |
| Srirach Chicken & Pasta Michelina's | 128 | 5,7 g | 23,4 g | 1,5 g |
| Chicken & sausage gumbo Choice Canning Co. Inc. | 128 | 5,8 g | 17,3 g | 3,2 g |
| Chicken florentine roasted white meat chicken Great Value | 128 | 8,4 g | 11,5 g | 5,8 g |
| Large family size chicken parmesan Stouffer's | 126 | 5,9 g | 15,9 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean cuisine, asian-style chicken?
100 g of Lean cuisine, asian-style chicken has 127 kcal. Serving, 1 PACKAGE, 205 g (205 g): about 260 kcal.
How much protein is in Lean cuisine, asian-style chicken?
Lean cuisine, asian-style chicken contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in Serving, 1 PACKAGE, 205 g (205 g). About 26 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 9,1 g).
How many carbs are in Lean cuisine, asian-style chicken?
Lean cuisine, asian-style chicken has 14,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 7,8 g of sugars.
How much fat is in Lean cuisine, asian-style chicken?
Lean cuisine, asian-style chicken contains 3,9 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Lean cuisine, asian-style chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean cuisine, asian-style chicken?
100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101286. License: CC0 1.0 (U.S. public domain). Source record dated 11. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0013800861849. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.