Lasagna

Packaged product Mahlzeiten und Gerichte Bremer

Lasagna contains 116 kcal per 100 g. A Serving, 1 cup, 242 g (242 g) provides about 280 kcal.

Roughly 52 % of its calories come from carbohydrates, with 26 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagna by Bremer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
6,2 gprotein
14,9 gcarbohydrates
3,3 gfat
280kcal in Serving, 1 cup, 242 g (242 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 10,3 mg 3 %
Sodium L 417 mg 18 %
Total carbohydrates L 14,9 g 5 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,9 g
Added sugars L 0,83 g 2 %
Protein L 6,2 g 12 %
Vitamin D L 0 µg0 %
Calcium L 70,2 mg5 %
Eisen L 0,79 mg4 %
Kalium L 215 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 52 %Fat: 26 %116kcal / 100 g
  • Protein 22 %
  • Carbohydrates 52 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Kalium5 %Eisen4 %Vitamin D0 %

Nutritional insights

  • Protein6,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat3,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,4 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium417 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bremer
Barcode
4069365322727
Label serving
1 cup (242 g)
Category
Mahlzeiten und Gerichte
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato puree, water, cooked pasta, part-skim mozzarella cheese, ricotta cheese, cooked ground beef and soy blend, soy protein concentrate, modified food starch, salt, onion, sugar, spices, dried garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalzZwiebelnZuckerKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 116 kcal. Serving, 1 cup, 242 g (242 g): about 280 kcal.

How much protein is in Lasagna?

Lasagna contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in Serving, 1 cup, 242 g (242 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna?

Lasagna has 14,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 3,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Lasagna?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365322727. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Januar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.