Large Lima Beans
Packaged product Bohnen und Hülsenfrüchte GIANT EAGLE
Large Lima Beans contains 333 kcal per 100 g. A typical serving of 0.25 cup (48 g) provides about 160 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (343 kcal per 100 g).
100 g provides 42 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 18,8 g | 67 % |
| Total sugars L | 8,3 g | |
| Protein L | 20,8 g | 42 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 83 mg | 6 % |
| Eisen L | 7,5 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gabove the median for Bohnen und Hülsenfrüchte (median 20 g)
- Fiber18,8 gabove the median for Bohnen und Hülsenfrüchte (median 14,3 g)
- Sugars8,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
- Sodium21 mgabove the median for Bohnen und Hülsenfrüchte (median 14 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003403389
- Label serving
- 0.25 cup
- Category
- vegetable-and-lentil-mixes
Ingredients
LARGE LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fava Beans YUPIK | 333 | 26,7 g | 56,7 g | 1,7 g |
| Navy Beans GIANT EAGLE | 333 | 22,2 g | 60 g | 1,1 g |
| Red Kidney Beans 365 WHOLE FOODS MARKET | 333 | 22,2 g | 62,2 g | 0 g |
| Pinto Beans IBERIA | 333 | 22,2 g | 63,9 g | 0 g |
| Great Northern Beans 365 WHOLE FOODS MARKET | 333 | 22,2 g | 62,2 g | 0 g |
| Black Eye Peas HEALTH HARVEST | 333 | 24,4 g | 60 g | 1,1 g |
| Mediterranean Style Gourmet Falafel Mix, Mediterranean Style KNORR | 333 | 17,8 g | 60 g | 6,7 g |
| Lightly Seasoned Crispy Potato Slices, Roasted Garlic & Herb BETTY CROCKER | 333 | 7,4 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Lima Beans?
100 g of Large Lima Beans has 333 kcal. 0.25 cup (48 g): about 160 kcal.
Is Large Lima Beans high in protein?
Large Lima Beans contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 10 g in 0.25 cup (48 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 20 g).
How many carbs are in Large Lima Beans?
Large Lima Beans has 62,5 g of total carbohydrates per 100 g, including 18,8 g of fiber and 8,3 g of sugars.
How much fat is in Large Lima Beans?
Large Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Large Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Lima Beans?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121065. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "LARGE LIMA BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.