Lance, bolds, cracker sandwiches, pizza, pizza
Packaged product Süßigkeiten und Desserts Lance
Lance, bolds, cracker sandwiches, pizza, pizza contains 513 kcal per 100 g. A Serving, 1 PACKAGE, 39 g (39 g) provides about 200 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
100 g provides 26 % of the Daily Value for Vitamin A, 16 % of the Daily Value for Calcium and 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 564 mg | 25 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 10,3 g | |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 231 µg | 26 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 205 mg | 16 % |
| Eisen L | 2,8 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Süßigkeiten und Desserts (median 7,1 g)
- Fiber2,6 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars10,3 gbelow the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat25,6 gin the top quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat9 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sodium564 mgabove the median for Süßigkeiten und Desserts (median 400 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,7 g |
Other components (1)
| Vitamin A, IE L | 769 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 513 kcal | 513 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 61,5 g | 61,5 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 564 mg | 564 mg |
Product details
- Brand
- Lance
- Barcode
- 0076410902043
- Label serving
- 1 PACKAGE (39 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), maltodextrin, pizza seasoning (tomato powder, garlic powder, onion powder, spice), dairy whey, deproteinized whey, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt, cheddar cheese (cultured milk, salt, enzymes), whey protein concentrate, skim milk, wheat gluten, buttermilk, yeast extract, natural flavors, mozzarella cheese (cultured milk, salt, enzymes), citric acid, parmesan cheese (milk, cultures, salt, enzymes), onion powder, paprika extract (flavor & color), annatto (color), blue cheese (cultured milk, salt, enzymes), turmeric (spice and color), soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter cracker sandwiches, peanut butter Mondelez | 513 | 10,3 g | 56,4 g | 28,2 g |
| Haferlocken kekse Flora | 513 | 9 g | 58 g | 26 g |
| Luxury cookie BiancoForno | 513 | 7,7 g | 62 g | 26 g |
| Hannaford, crackers, peanut butter Hannaford | 513 | 12,8 g | 53,8 g | 25,6 g |
| Roudor St Michel | 513 | 6 g | 61 g | 27 g |
| Luxury cookie BiancoForno | 513 | 7,7 g | 62 g | 26 g |
| Luxury cookie BiancoForno | 513 | 11 g | 56 g | 27 g |
| 2 French Butter Galette Bonne Maman | 513 | 6 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lance, bolds, cracker sandwiches, pizza, pizza?
100 g of Lance, bolds, cracker sandwiches, pizza, pizza has 513 kcal. Serving, 1 PACKAGE, 39 g (39 g): about 200 kcal.
How much protein is in Lance, bolds, cracker sandwiches, pizza, pizza?
Lance, bolds, cracker sandwiches, pizza, pizza contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 PACKAGE, 39 g (39 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,1 g).
How many carbs are in Lance, bolds, cracker sandwiches, pizza, pizza?
Lance, bolds, cracker sandwiches, pizza, pizza has 61,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10,3 g of sugars.
How much fat is in Lance, bolds, cracker sandwiches, pizza, pizza?
Lance, bolds, cracker sandwiches, pizza, pizza contains 25,6 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Lance, bolds, cracker sandwiches, pizza, pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (26 % DV), Calcium (16 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lance, bolds, cracker sandwiches, pizza, pizza?
100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056288. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0076410902043. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.