Kimchi

Packaged product Gemüse Ocean's

Kimchi contains 33 kcal per 100 g. A Serving, 30 g (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (34 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kimchi by Ocean's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 33 mg3 %
Eisen L 0 mg0 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %33kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium3 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Gemüse (median 1,3 g)
  • Fiber3,3 gin the top quarter of Gemüse (median 1,7 g)
  • Sugars3,3 gabove the median for Gemüse (median 1,7 g)
  • Sodium450 mgin the top quarter of Gemüse (median 242 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal33 kcal
Protein 0 g0 g
Carbohydrates 6,7 g6,7 g
Fat 0 g0 g
Fiber 3,3 g3,3 g
Sugars 3,3 g3,3 g
Sodium 450 mg450 mg

Product details

Brand
Ocean's
Barcode
0811670032396
Quantity
16 oz
Label serving
30 g
Category
Gemüse in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cabbage, water, organic apple puree, organic cane sugar, organic green onion, organic carrots, organic spices, organic garlic powder, organic onion powder, organic canola oil, sea salt, organic gochugaru peppers, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kimchi?

100 g of Kimchi has 33 kcal. Serving, 30 g (30 g): about 10 kcal.

How much protein is in Kimchi?

Kimchi contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 30 g (30 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).

How many carbs are in Kimchi?

Kimchi has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.

How much fat is in Kimchi?

Kimchi contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kimchi?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2612757. License: CC0 1.0 (U.S. public domain). Source record dated 20. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0811670032396. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.