Kidney Beans

Packaged product Bohnen und Hülsenfrüchte Hanover

Kidney Beans contains 85 kcal per 100 g. A Serving, 130 g (130 g) provides about 111 kcal.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
6,2 gprotein
15,4 gcarbohydrates
0 gfat
111kcal in Serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 173 mg 8 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 4,6 g 16 %
Total sugars L 2,3 g
Protein L 6,2 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 46 mg4 %
Eisen L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %85kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Calcium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,2 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber4,6 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars2,3 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium173 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66,2 kcal85 kcal
Protein 4,7 g6,2 g
Carbohydrates 11,8 g15,4 g
Fat 0 g0 g
Fiber 3,5 g4,6 g
Sugars 1,8 g2,3 g
Sodium 0,13 mg173 mg

Product details

Brand
Hanover
Barcode
0028800146490
Quantity
130 g
Label serving
130 g
Category
Bohnen und Hülsenfrüchte
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED KIDNEY BEANS, WATER, SUGAR, CORN SYRUP, SALT, NATURAL FLAVORINGS, ONION POWDER, CALCIUM CHLORIDE, DISODIUM EDTA ADDED AS A PRESERVATIVE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzZwiebeln

Similar products

FoodCaloriesProteinCarbsFat
Ceci beans chick peas Cento 85 5,4 g 15,4 g 0,77 g
Chick Peas Price Chopper 85 5,4 g 15,4 g 0,77 g
Light Red Kidney Beans Price Chopper 85 5,4 g 14,6 g 0 g
Black Beans Sprouts 85 5,4 g 16,2 g 0 g
Southwest zest pinto beans Bush's Best 85 4,6 g 14,6 g 0,38 g
Garden Peas Sainsbury's 85 5,7 g 10,8 g 0,9 g
Garden Peas Four Seasons 85 4,9 g 6,7 g 0,2 g
Chickpeas in Brine Nilipod 85 4,7 g 12,8 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kidney Beans?

100 g of Kidney Beans has 85 kcal. Serving, 130 g (130 g): about 111 kcal.

How much protein is in Kidney Beans?

Kidney Beans contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in Serving, 130 g (130 g). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).

How many carbs are in Kidney Beans?

Kidney Beans has 15,4 g of total carbohydrates per 100 g, including 4,6 g of fiber and 2,3 g of sugars.

How much fat is in Kidney Beans?

Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kidney Beans?

100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064767. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0028800146490. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.