Kefir Snack
Packaged product Getränke Milk
Kefir Snack contains 480 kcal per 100 g. A Serving, 28 g (28 g) provides about 134 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 16,2 g | 81 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 34,8 g | |
| Added sugars L | 33,8 g | 68 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of Getränke (median 3,3 g)
- Fiber6,2 gin the top quarter of Getränke (median 0 g)
- Sugars34,8 gin the top quarter of Getränke (median 4,2 g)
- Fat29,8 gin the top quarter of Getränke (median 2 g)
- Saturated fat16,2 gin the top quarter of Getränke (median 1,3 g)
- Sodium122 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
dark chocolate 35% ((sugar, cocoa mass, cocoa butter, emulsifiers (soy lecithin, polyglycerol polyricinoleate), vanilla flavouring)), vegetable fat (palm), sugar, whole milk, wheat flour, water, eggs, kefir 6.6% [kefir powder, probiotic blend (lactobacillus rhamnosus, lactobacillus bulgaricus, streptococcus termophilus, bifidobacterium animalis subsp, lactis)], maltodextrin, flakes 2.3% (rice, barley, rye, oats, wheat), glucose-fructose syrup, barley malt extract, emulsifier (mono - and diglycerides of fatty acids), wheat bran, raising agents (diphosphates, sodium carbonates), natural flavourings, salt, *from free-range hens, contains: barley, rye, oats, wheat, eggs and milk, may contain: other cereals containing gluten, soy, nuts and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerMilchWeizenmehlEiSalzHaferKakaobutterReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kéfir de fruits Nature et aliments | 398 | 0,5 g | 99 g | 0,5 g |
| Plain Coconut Kefir Ancient Awakenings | 228 | 1,8 g | 3,5 g | 24,6 g |
| Kefir Blueberry Yo gusto premium | 190 | 8 g | 21 g | 8 g |
| Frozen kefir bio Bionova | 187 | 3,3 g | 25 g | 8,2 g |
| Frozen Kefir Bionova | 187 | 3,3 g | 25 g | 8,2 g |
| Coco nut milk kefir Gaga’s Gut Loving | 178 | 1,3 g | 5,5 g | 16,8 g |
| Sahne Kefir mild auf Heidelbeere Milbona | 143 | 2,4 g | 16,4 g | 7,5 g |
| Sahnekefir auf Pflaume-Walnuss Söbbeke | 141 | 3 g | 12,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Snack?
100 g of Kefir Snack has 480 kcal. Serving, 28 g (28 g): about 134 kcal.
How much protein is in Kefir Snack?
Kefir Snack contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in Serving, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,3 g).
How many carbs are in Kefir Snack?
Kefir Snack has 43,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 34,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Snack?
Kefir Snack contains 29,8 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
How much sodium is in Kefir Snack?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034066376191. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.