Kale Caesar Salad
Packaged product Gemüse Farmboy
Kale Caesar Salad contains 168 kcal per 100 g. A Serving, 0.25 paquet, 113 g (113 g) provides about 190 kcal.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0,089 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 451 mg | 20 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 2,7 g | 9 % |
| Total sugars L | 1,8 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 310 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of Gemüse (median 2,5 g)
- Fiber2,7 gabove the median for Gemüse (median 2 g)
- Sugars1,8 gbelow the median for Gemüse (median 2,1 g)
- Fat13,3 gabove the median for Gemüse (median 5,2 g)
- Saturated fat2,7 gabove the median for Gemüse (median 1,1 g)
- Sodium451 mgabove the median for Gemüse (median 333 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Poblano Rajas Tamales Fillo's | 168 | 2,7 g | 25,7 g | 7,1 g |
| Signature Whipped Potatoes Wegmans | 168 | 1,8 g | 11,5 g | 13,3 g |
| Southwest fiestsa salad Simply Nature | 168 | 4,4 g | 25,7 g | 5,3 g |
| Woolworths Green Olives Fetta Filled 120g Woolworths | 168 | 1,7 g | 1,2 g | 17,4 g |
| Spanish Style Potatoes Tesco Finest | 168 | 2,7 g | 19,4 g | 8,1 g |
| Potato Croquettes Morrisons | 168 | 2,7 g | 22,4 g | 7 g |
| Salade Cesar E.Leclerc | 168 | 7,7 g | 17 g | 7,4 g |
| Corn Ribs Waitrose | 168 | 4,1 g | 27,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Caesar Salad?
100 g of Kale Caesar Salad has 168 kcal. Serving, 0.25 paquet, 113 g (113 g): about 190 kcal.
How much protein is in Kale Caesar Salad?
Kale Caesar Salad contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 0.25 paquet, 113 g (113 g). About 15 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Kale Caesar Salad?
Kale Caesar Salad has 9,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Caesar Salad?
Kale Caesar Salad contains 13,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Kale Caesar Salad?
100 g contains 451 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912022611. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.