Kaiser Rolls, Multigrain, Fully Sliced, 4"
Packaged product Brot und Backwaren Bake Crafters
Kaiser Rolls, Multigrain, Fully Sliced, 4" contains 247 kcal per 100 g. A typical serving of 3 oz, 85g, 1 Roll (85 g) provides about 210 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 871 mg | 38 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin C L | 4,2 mg | 5 % |
| Calcium L | 92 mg | 7 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for Brot und Backwaren (median 7,4 g)
- Fiber3,5 gabove the median for Brot und Backwaren (median 2,7 g)
- Sugars3,5 gbelow the median for Brot und Backwaren (median 6,1 g)
- Fat2,9 gbelow the median for Brot und Backwaren (median 4,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,88 g)
- Sodium871 mgin the top quarter of Brot und Backwaren (median 386 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bake Crafters
- Barcode
- 0737410735504
- Label serving
- 3 oz (85g), 1 Roll
- Category
- Brot
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Wheat Flakes, Yeast, Sugar, Oat Flakes, Contains 2% or less of the following ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Rye Flour, Sesame Seeds, Flax Seeds, Millet Seeds, Molasses, Soybean Oil, Lactic Acid, Sodium Diacetate, Dill, Calcium Propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels, Whole Grain, Sliced, Bulk Bake Crafters | 247 | 8,2 g | 48,2 g | 1,2 g |
| Kaiser Buns, Cornmeal Dusted 4.5" Bake Crafters | 247 | 0 g | 44,7 g | 2,4 g |
| Hoagie Rolls, Hearth Baked, Split Top, Hinge Sliced, 12" Bake Crafters | 247 | 8,6 g | 50 g | 1,3 g |
| Kaiser Rolls, French Cut, Sliced, 4" Bake Crafters | 247 | 8,2 g | 49,4 g | 1,8 g |
| Whole Grain Cinnamon Glazed French Toast Sticks, 3-Scored, 110/2.9 oz., Frozen, Individually Wrapped Sunny Fresh | 247 | 9,4 g | 32,9 g | 8,2 g |
| Whole Grain Cinnamon Glazed French Toast, 110/2.9 oz., Frozen, Individually Wrapped Sunny Fresh | 247 | 9,4 g | 32,9 g | 8,2 g |
| Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1" Bake Crafters | 248 | 12 g | 26,5 g | 10,3 g |
| Bagel 51% Whole Grain Wheat, Clean, Parbaked, Unsliced, 12/6/4 oz Burry | 248 | 9,7 g | 53,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Rolls, Multigrain, Fully Sliced, 4"?
100 g of Kaiser Rolls, Multigrain, Fully Sliced, 4" has 247 kcal. 3 oz, 85g, 1 Roll (85 g): about 210 kcal.
How much protein is in Kaiser Rolls, Multigrain, Fully Sliced, 4"?
Kaiser Rolls, Multigrain, Fully Sliced, 4" contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in 3 oz, 85g, 1 Roll (85 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7,4 g).
How many carbs are in Kaiser Rolls, Multigrain, Fully Sliced, 4"?
Kaiser Rolls, Multigrain, Fully Sliced, 4" has 48,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars.
How much fat is in Kaiser Rolls, Multigrain, Fully Sliced, 4"?
Kaiser Rolls, Multigrain, Fully Sliced, 4" contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kaiser Rolls, Multigrain, Fully Sliced, 4" contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Rolls, Multigrain, Fully Sliced, 4"?
100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Juni 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2649933. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juni 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.