K Bio Basis müsli
Packaged product Frühstückszerealien K Bio
K Bio Basis müsli contains 360 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Frühstückszerealien (median 9 g)
- Fiber12 gin the top quarter of Frühstückszerealien (median 6,8 g)
- Sugars1 gin the lowest quarter of Frühstückszerealien (median 14 g)
- Fat7,5 gin the top quarter of Frühstückszerealien (median 3 g)
- Saturated fat1,2 gin the top quarter of Frühstückszerealien (median 0,6 g)
- Sodium12 mgin the lowest quarter of Frühstückszerealien (median 248 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Bio
- Barcode
- 4335896759647
- Quantity
- 750 g
- Category
- Extrudierte Flocken
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Getreidevollkornflocken_ (88 %) (_Haferflocken_, _Weizenflocken_, _Gerstenflocken_, _Roggenflocken_, _Dinkelflocken_), Saaten (10%) (Leinsamen, Sonnenblumenkerne, Sesam geröstet, Kürbiskerne), Amaranth gepufft (2 %). Das Produt kann Spuren von Schalenfrüchten, Erdnüssen, Milch - produkten, Soja und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hafer
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in K Bio Basis müsli?
100 g of K Bio Basis müsli has 360 kcal.
Is K Bio Basis müsli high in protein?
K Bio Basis müsli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9 g).
How many carbs are in K Bio Basis müsli?
K Bio Basis müsli has 54 g of total carbohydrates per 100 g, including 12 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in K Bio Basis müsli?
K Bio Basis müsli contains 7,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in K Bio Basis müsli?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335896759647. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.