K Bio Basis müsli
Packaged product Breakfast Cereals K Bio
K Bio Basis müsli contains 360 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 9.1 g)
- Fiber12 gin the top quarter of breakfast cereals (median 6.8 g)
- Sugars1 gin the lowest quarter of breakfast cereals (median 14 g)
- Fat7.5 gin the top quarter of breakfast cereals (median 3 g)
- Saturated fat1.2 gin the top quarter of breakfast cereals (median 0.55 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 243 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Bio
- Barcode
- 4335896759647
- Quantity
- 750 g
- Category
- Extruded flakes
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Getreidevollkornflocken_ (88 %) (_Haferflocken_, _Weizenflocken_, _Gerstenflocken_, _Roggenflocken_, _Dinkelflocken_), Saaten (10%) (Leinsamen, Sonnenblumenkerne, Sesam geröstet, Kürbiskerne), Amaranth gepufft (2 %). Das Produt kann Spuren von Schalenfrüchten, Erdnüssen, Milch - produkten, Soja und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flakes D'épeautre Complet Bio - 200G - Priméal Priméal | 360 | 13 g | 68 g | 2.3 g |
| Multigrain flakes "AXA Natural Harmony" with minerals Axa | 361 | 9 g | 74 g | 3 g |
| Copos De Trigo Enriquecidos Con Salvado. Kellogg's | 359 | 12 g | 65 g | 2.6 g |
| Basis-Müsli ener BiO | 359 | 12.3 g | 55.7 g | 7.1 g |
| Minecraft Frosted Flakes Kellog's | 359 | 5.1 g | 89.7 g | 0 g |
| Frucht Porridge Seitenbacher | 358 | 10 g | 61 g | 6 g |
| Barn enriched wheat flakes Kellogg's | 358 | 11 g | 65 g | 2.2 g |
| Organic crispy flakes Amisa | 357 | 14 g | 67 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335896759647. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.