just Chicken

Packaged product Geflügel Trader Joe's

Just Chicken contains 129 kcal per 100 g. A Serving, 1 portion, 84 g (84 g) provides about 109 kcal.

Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

just Chicken by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
26,2 gprotein
0 gcarbohydrates
4,8 gfat
109kcal in Serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4,8 g 6 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 71,4 mg 24 %
Sodium L 333 mg 14 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26,2 g 52 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 11,9 mg0,9 %
Eisen L 1,2 mg7 %
Kalium L 155 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Fat: 29 %129kcal / 100 g
  • Protein 71 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Kalium3 %Calcium0,9 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein26,2 gin the top quarter of Geflügel (median 17,9 g)
  • Fiber0 gin the lowest quarter of Geflügel (median 0,031 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,88 g)
  • Fat4,8 gabove the median for Geflügel (median 4,4 g)
  • Saturated fat1,2 gbelow the median for Geflügel (median 1,2 g)
  • Sodium333 mgabove the median for Geflügel (median 290 mg)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Trader Joe's
Barcode
00430203
Quantity
16 oz
Label serving
1 portion (84 g)
Category
chicken-product
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BONELESS SKINLESS CHICKEN BREAST, WATER, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölSalz

Similar products

FoodCaloriesProteinCarbsFat
Hardwood Smoked Pulled Chicken Trader Joe's 131 25 g 1,2 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in just Chicken?

100 g of just Chicken has 129 kcal. Serving, 1 portion, 84 g (84 g): about 109 kcal.

Is just Chicken high in protein?

Just Chicken contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 22 g in Serving, 1 portion, 84 g (84 g). About 71 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).

How many carbs are in just Chicken?

Just Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in just Chicken?

Just Chicken contains 4,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in just Chicken?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00430203. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.