鱿鱼丝

Packaged product Sonstige Lebensmittel Jane jane

鱿鱼丝 contains 320 kcal per 100 g. A Serving, 120 pieces, 30 g (30 g) provides about 96 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
26,7 gprotein
53,3 gcarbohydrates
0 gfat
96kcal in Serving, 120 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 43,3 mg 14 %
Sodium L 1.830 mg 80 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 16,7 g
Added sugars L 13,3 g 27 %
Protein L 26,7 g 53 %
Vitamin D L 0 µg0 %
Calcium L 103 mg8 %
Eisen L 0 mg0 %
Kalium L 180 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %320kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium4 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein26,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars16,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium1.830 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jane jane
Barcode
4710030211050
Label serving
120 pieces (30 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 鱿鱼丝?

100 g of 鱿鱼丝 has 320 kcal. Serving, 120 pieces, 30 g (30 g): about 96 kcal.

Is 鱿鱼丝 high in protein?

鱿鱼丝 contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in Serving, 120 pieces, 30 g (30 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in 鱿鱼丝?

鱿鱼丝 has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鱿鱼丝?

鱿鱼丝 contains 0 g of fat per 100 g.

How much sodium is in 鱿鱼丝?

100 g contains 1.830 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710030211050. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.