鱿鱼丝
Packaged product Other Foods Jane jane
鱿鱼丝 contains 320 kcal per 100 g. A serving, 120 pieces, 30 g (30 g) provides about 96 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 43.3 mg | 14% |
| Sodium L | 1,830 mg | 80% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 26.7 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars16.7 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Sodium1,830 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jane jane
- Barcode
- 4710030211050
- Label serving
- 120 pieces (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鱿鱼丝?
100 g of 鱿鱼丝 has 320 kcal. Serving, 120 pieces, 30 g (30 g): about 96 kcal.
Is 鱿鱼丝 high in protein?
鱿鱼丝 contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 120 pieces, 30 g (30 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in 鱿鱼丝?
鱿鱼丝 has 53.3 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鱿鱼丝?
鱿鱼丝 contains 0 g of fat per 100 g.
How much sodium is in 鱿鱼丝?
100 g contains 1,830 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710030211050. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.