Jam

Packaged product Süßigkeiten und Desserts Crofter Organic Jam

Jam contains 200 kcal per 100 g. A Serving, 15 g (15 g) provides about 30 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 175 kcal per 100 g across 36 products.

100 g provides 489 % of the Daily Value for Vitamin E, 81 % of the Daily Value for Vitamin C and 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jam by Crofter Organic Jam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0,67 gprotein
53,3 gcarbohydrates
0 gfat
30kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 33,3 mg 1 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 6,7 g 24 %
Total sugars L 46,7 g
Added sugars L 3,5 g 7 %
Protein L 0,67 g 1 %
Vitamin C L 73,3 mg81 %
Vitamin E L 73,3 mg489 %
Calcium L 66,7 mg5 %
Eisen L 2 mg11 %
Kalium L 66,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 99 %200kcal / 100 g
  • Protein 1 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E489 %Vitamin C81 %Eisen11 %Calcium5 %Kalium1 %

Nutritional insights

  • Protein0,67 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars46,7 gabove the median for Süßigkeiten und Desserts (median 40 g)
  • Sodium33,3 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
  • Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crofter Organic Jam
Barcode
0067275007493
Quantity
660 mL
Label serving
15 g
Category
Fruchtspinnstoff
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh organic Québec wild blueberries, organic cane sugar, pectin solution (water, fruit pectin), ascorbic acid (vitamin C), citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jam?

100 g of Jam has 200 kcal. Serving, 15 g (15 g): about 30 kcal.

How much protein is in Jam?

Jam contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).

How many carbs are in Jam?

Jam has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jam?

Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (489 % DV), Vitamin C (81 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jam?

100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067275007493. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.