Instant Rice
Packaged product Getreide und Pasta Daipoong
Instant Rice contains 151 kcal per 100 g. A Serving, 1 serving, 210 g (210 g) provides about 317 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,95 mg | 0 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Eisen L | 0,3 mg | 2 % |
| Kalium L | 31,2 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Getreide und Pasta (median 8 g)
- Fiber3,8 gabove the median for Getreide und Pasta (median 3 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium0,95 mgin the lowest quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daipoong
- Barcode
- 0020914817426
- Label serving
- 1 serving (210 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Noodles Batchelors | 151 | 3,1 g | 19,4 g | 6,5 g |
| 5-Korn-Mix mit Quinoa Uncle Ben's | 151 | 4,1 g | 27 g | 2,2 g |
| Bangkok noodles Isali | 151 | 5,8 g | 15 g | 6,9 g |
| Mix de 5 graines Uncle Ben's | 151 | 4,1 g | 27,4 g | 2,2 g |
| Pad Thai noodles Morrisons | 151 | 9 g | 16,8 g | 5,1 g |
| Pickled vegetables, black rice and buckwheat salad Dunnes | 151 | 4,4 g | 16 g | 6,5 g |
| Mexican Style Rice Co-op | 151 | 2,8 g | 30 g | 1,8 g |
| Frozen Japanese Style Noodle Teuchifu Nihon Soba | 151 | 6,8 g | 27,9 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Rice?
100 g of Instant Rice has 151 kcal. Serving, 1 serving, 210 g (210 g): about 317 kcal.
How much protein is in Instant Rice?
Instant Rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 210 g (210 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Instant Rice?
Instant Rice has 34,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Rice?
Instant Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Instant Rice?
100 g contains 0,95 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020914817426. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.