Insalata di riso nero
Packaged product Getreide und Pasta Chef Select
Insalata di riso nero contains 248 kcal per 100 g. A Serving, 200 g (200 g) provides about 496 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,31 g | 0,6 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of Getreide und Pasta (median 6,9 g)
- Fiber3,5 gin the top quarter of Getreide und Pasta (median 2 g)
- Sugars2,8 gin the top quarter of Getreide und Pasta (median 0,2 g)
- Fat8,8 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat1,4 gin the top quarter of Getreide und Pasta (median 0,1 g)
- Sodium551 mgin the top quarter of Getreide und Pasta (median 0 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619028302
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Risse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% riso nero, 28% ortaggi in proporzione variabile (carote, piselli, cipolle), 14% mais, 8% ceci, olio di semi di girasole, semi di girasole, 1,3% mele disidratate (contengono solfiti), salsa di soia (acqua, soia, mais, zucchero, estratto di lievito, colorante: caramello ammoniacale; conservante: sorbato di potassio), sale, menta, acidificante: acido lattico; conservante: acido sorbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisKichererbsenSonnenblumenölAppleSalzZwiebelnZuckerHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ryziai Royal Galinta | 248 | 6,6 g | 53,6 g | 0,8 g |
| Long Grain Instant Rice Pam’s | 248 | 4 g | 53 g | 2 g |
| Brown Rice Cups Woolworths | 250 | 4,3 g | 49,9 g | 2,9 g |
| Simply Steam Long Grain White Rice Lidl | 252 | 4,4 g | 57,1 g | 0,7 g |
| Calidad 1 Arroz Integral con Quinoa Nomen | 238 | 4 g | 46,8 g | 3,4 g |
| Rice Cake Young Poong | 238 | 4,5 g | 55 g | 0,15 g |
| Thai sticky rice Asda | 236 | 4,9 g | 54,7 g | 0,72 g |
| Kaizen Protein Rice Kaizen | 232 | 35,7 g | 37,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata di riso nero?
100 g of Insalata di riso nero has 248 kcal. Serving, 200 g (200 g): about 496 kcal.
How much protein is in Insalata di riso nero?
Insalata di riso nero contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 10,8 g in Serving, 200 g (200 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,9 g).
How many carbs are in Insalata di riso nero?
Insalata di riso nero has 35 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata di riso nero?
Insalata di riso nero contains 8,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Insalata di riso nero?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619028302. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.